Tags » Fasting

First in the Nation

How this Fast Diet Lifestyle works: Eat these meals tomorrow. On Monday, eat the meals that will be posted on Sunday.  Eat sensibly the other days of the week.   843 more words

Recipes For Michael Mosley's 5:2 Diet

Daily fasting works for weight loss

Credit: UIC/Roberta Dupuis-Devlin

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging. 589 more words

Ike Onwubuya

During Eid, it's important to reflect on what it really means to be a British Muslim


Ramadan is an important time for Muslims and I have early memories of taking part in it when I was a child and it was always viewed as a positive time. 403 more words


What Ramadhan Taught Me...

Eid Mubarak Lovelies…

As we celebrate the end of the Holy Month of Ramadhan, a vague sadness fills the heart. Ramadhan is a month that comes to teach us many lessons. 516 more words

2018 - Being Me...

Two Pairs of Pants

In junior high school, I owned two pairs of pants. I owned a brown pair of corduroy and a green pair of denim pants. It was the 80s. 757 more words

Fast Forward

Good morning and welcome to the blog today, It’s Tuesday and I totally got wrapped up in life and forgot to get my blog post in and for that I am sorry! 822 more words

When You Give Life Lemons...

I’m wasting my own dang time in 2018.

During my fast, I had finally gotten to a place where I was content.  I was where God wanted me to be, doing what he wanted me to do, and I was happy.  561 more words

Spiritual Growth