my weekend was was fantastic my parents were up to visit my sister and I. We had a blast We boated all day Saturday followed by a BBQ with my cousins and my sisters BF along with the parents then Sunday relaxed and went shopping :) I was good all weekend making sure not to over indulge in any foods and to only eat when I felt hungry and although it was hard and I did eat more than usual I was satisfied with my self control. 160 more words
Tags » Fat
Every time I go to the grocery store, I have to tell myself to stay away from the nuts (pecans and cashews are my ultimate weakness!) because I know that they are very rich in healthy fats. 446 more words
DISCLAIMER: Now, I cannot say this enough: IF YOU DO NOT LIKE WHAT I WROTE, IF YOU DO NOT SUPPORT OR APPRECIATE EQUALITY, AND IF YOU EVEN THINK OF POSTING A HATEFUL COMMENT, PLEASE CLICK THE EXIT OR UNFOLLOW BUTTON. THANK YOU ❤💛💚💙💜
On June 26th, 2015, something happened that moved me to tears of joy.
I believe in love. I always have. Love is arguably one of the strongest bonds/forces on the planet. 515 more words
The Sea Bass (Dicentrarchus labrax) is a fish bone from the elongated body, slightly compressed laterally, with a prominent jaw jaw. The back has two fins contiguous and of equal height, of which the first is supported by spiny rays and the second soft rays. 142 more words
We’ve made such an uproar about banning anorexic models, lets not now say it’s “Ok” to promote obesity.
And Tess Holliday is obese. I wont sugar coat it, or make it ‘politically correct’ or ‘palatable’ for the delicately inclined among us, because failure to face hard truths is turning us into a bunch of weak willed members of society. 211 more words