Tags » Fat

Looking into the Mirror

She remembered looking into the mirror and wishing she didn’t exist. She could still feel every moment of hurt that they’d gifted her. Her mother thought that she’d make things alright by telling her that she was beautiful. 35 more words


The scores on the doors are ......

I have just summoned up the courage to measure myself .

So I am going to share it with you . If sharing this information with the world doesn’t kickstart my motivation , then I don’t know what will . 85 more words


Moving but not far along 

I’ve been slacking at blogging and other aspects of life. I can’t help but wonder where all my motivation went! The good news is I’ve managed to maintain my weight after coming off the Phentermine. 402 more words

Over due update 

I officially lost 30 pounds with the help of Phentermine. I am happy with the results and feel motivated to continue the journey. My last day oh Phentermine was about 3 weeks ago, I didn’t wean myself off per my doctor she said it was up to me but either way it wouldn’t make much of a difference so I took my last tablet 3 weeks ago and honestly I didn’t notice any bad side effects or withdrawals when stopping…. 350 more words

Chinook salmon: red king salmon

Chinook salmon (Oncorhynchus tshawytscha), is the largest species of the family Salmonidae (including all salmon). The salmon have a fusiform body with oval section, with a tail fin biloba or margin slightly concave, characterized by a dark steel blue livery on its back, gradually faded on silver sides, until the belly is silvery white with dark spots on the back, and on the sides and on the dorsal fins. 125 more words


Critical Updates

Our knowledge or how to stay healthy is constantly evolving.  15 years ago when Baruch came to me concerning eating properly and how to exercise… 1,184 more words

Healthy Living

Ten Things the "Dear Fat People" Vlogger Could Do Instead of Recording Boring, Hateful Videos

So, I finally broke down and watched the viral “Dear Fat People” video (not going to link, if you want to watch it you can find it easily), and, honestly, there’s nothing new to be said about it that hasn’t already been eloquently expressed by a gazillion other people, notably… 916 more words