Tags » Fat Burn

Happy New Years 

Here’s to 2017 being a successful. Happy and very fit year for everyone. To start the year of right don’t forget to do your first workout of the New Year. 26 more words


Why You Should Incorporate High Intensity Interval Training (HIIT) In Your Workouts

If you want to lose weight and get into awesome shape my two top suggestions are weight lifting (yes for women too, you’re not gonna get bulky don’t worry – and no I don’t mean 3 or 5 pound weights ladies) and HIIT (high intensity interval training). 497 more words

Health And Fitness

Boost Your Metabolism with VFX Body!

It’s extremely frustrating to feel like your metabolism has set you back and kept you from losing weight. If it seems like you have to work much harder and diet much more just to maintain your weight, then read on. 196 more words


Website is DONE - Presales are active!

I’m proud to say the website is complete and ready for pre-sale purchases! The entry price is $299 for the opening of the site! The price will jump to $499 post January 27th and will remain at this price unless another sales event occurs. 48 more words


Eye of the Beast

Hey everyone , it’s Thursday and again it’s another wonderful day to get out and be active. It’s a little cold here in Vegas right now and sadly I didn’t go to the gym today. 63 more words


The beast in you

Strong you stride

In your eyes they see strength

Your gaze intimidating and ambitious

Like a king you rule and achieve with persistance

Hey everyone , it’s Wednesday  the next successful fitness day in the week. 15 more words