Tags » Fat Burning

My Fitness Journey: Up and Down the Mountain 

Fitness has always been a big part of my life. I grew up playing competitive hockey, and from the age ten I have been working out in some form or another. 342 more words

Why You Shouldn't Cut Out Carbs From Your Diet

Too often I am seeing fear mongering articles in papers, magazines and online warning people off of carbohydrates if they are trying to lose weight, tone up or become healthier in general.  485 more words


How To Loose Fat While Maintaining Lean Muscle Mass

We all know by now that diets do not work because we have all tried them and failed miserably. But what is the secret to shredding fat and building the physique of your dream? 1,098 more words


The Afterburn Effect Training

Ballistic Power is home to The Ultimate Pursuit To Performance Training and now home to The Afterburn Effect Training a small group personal training program where you’ll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 45 minutes. 264 more words



Nama produk : Excel tea

Berat produk  : 3g/uncang × 30 uncang sekotak

Harga jualan : RM130 | Harga Ahli : RM80

Postage : SS RM12.00 | SM RM10.00… 351 more words


My energy crisis Part 2: Ketosis

I am not normal. I am not a person who can do things like:

-have things in the house that taste good


-eat a piece of bread without eating all of the bread and then everything else in a 30 mile radius… 682 more words

Nutrition Nom Nom

7 Ways to Put Your Metabolism into Fat-Burning Mode

The excitement of vitamins, nutrition and metabolism permeated the environment.” – Paul D. Boyer

Many of us may not share the exuberant enthusiasm that Mr. Boyer does about health and metabolism. 105 more words