Tags » Fat Burning

Do Fruits Have An Effect On Weight Loss?


Fruits are composed of 90-95% water, therefore they it has a powerful diuretic effect on your body, thereby flushing out the nitrogenous wastes and unwanted toxins from the body. 255 more words


Endurance Building Running Workout!

Are you interested in becoming one of those “crazy running people”? Or are you someone looking for a good way to amp up your treadmill time? 154 more words


20 Fat Burning Foods

I don’t know about you guys, but the thought that some foods can help me burn fat, sounds quite exciting. So, how does it happen?  198 more words


Tricks to Make Intermittent Fasting Work Faster for weight loss

  1. Potassium

Potassium is the most important mineral to fix a problem with insulin, which is behind weight, memory issues and cardiovascular and so many other issues. 503 more words

Healthy Foods

Top Ten Readily Available Fat Burning Foods

  1. Whole grains are a better and healthier option than processed foods.

This is because your body burns twice as many calories in breaking down whole foods, particularly those rich in fiber such as oatmeal and brown rice… 320 more words


How to go about Intermittent Fasting for Serious Weight Loss

Ever heard of intermittent fasting? It is a tool, not a diet. It does not tell you what to eat; it is a pattern of eating. 653 more words


The Tesamorlein Stories

Reducing extra stomach fat in some specific HIV-infected patients. Omg, he isn’t responding! This leads to the breakdown of extra stomach fat. I would like to find some testimonials on this item. 535 more words

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