Obesity is known to be a significant contributing factor to increase risks of serious diseases such as heart disease, high cholesterol, high blood pressure and diabetes mellitus (type 2 diabetes). 380 more words
Tags » Fat Burning
The best way to get healthy quickest is to replace as much of your diet as possible with vegetables.
Vegetables are almost miracles. They taste great, are easy to cook well, and are extremely nutrient dense. 265 more words
6 Best Fat Burning Foods - nuts, whole grains, lean meat, fatty fish, green tea, hot chili & low fat
There are certain foods that you can include in your diet that will rev up your metabolism & help burn body fats, inculding nuts, whole grains, lean meat, fatty fish, green tea, hot chili & low fat dairy. 7 more words