Exercising can become boring over time, this is a leading reason many people quit, inevitably resulting in a decline in their health & self esteem… 56 more words
Tags » Fat Burning
Proven Benefits of Green Tea, No.3 - Green Tea Increases Fat Burning and Improves Physical Performance
If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there.
This is because green tea has been shown to increase fat burning and boost the metabolic rate, in human controlled trials ( 136 more words
Who doesn’t want to burn calories while sleeping? But not everyone is born with such a good metabolism.
Research has proven that by replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. 437 more words