Wednesday, aka Hump Day! And has it ever been a day! Luckily I managed to get a good sweat session in and I gotta say it feels good to be back on a routine. 132 more words
Tags » Fat Loss
Is it really possible to build muscles and burn fat at the same time?
Or do I have to go through period of bulking and cutting in order to get the results I want? 996 more words