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The BMI Explained: How Useful Is It Really? : Huffington Post

The BMI is a measure used to determine if you are a healthy weight for your height. It is calculated by dividing your weight in kilograms by your height in metres squared, to place you in a category of underweight, healthy weight, overweight or obese. 107 more words

Health

Fat Free Mass Index (FFMI)

I just read recently about the Fat free mass index (FFMI)? I found this calculator online to determine mine and the result is a bit intriguing but also kind of explains why I might be so successful with my weight loss so far. 468 more words

Weight Loss