Tags » Fat Mass

Your diet doesn't need to be as strict as you think

I found a fantastic study today; one that I just have to share with you. You can access it here, the full text is free. 971 more words

Dieting & Weight Loss

Skeletal muscle size predicts fat mass

Skeletal muscles of older individuals have a larger amount of intramuscular adipose tissue (IntraMAT) than those of younger individuals. It is not understood how aging affects the IntraMAT content of individual muscles of the thigh. 302 more words

Fat Mass

Progress Report - Optifast Week 12

Things are going along swimmingly!!!  I’m down 34.0 lbs since Day 1 of the Optifast Program (plus the 10 lbs I lost prior to the program :0!!!!!   163 more words


Sleep loss leads to significant weight gain in boys

Sedentary lifestyle is a type of lifestyle with no or irregular physical activity. Prolonged sitting is highly prevalent in modern society with behaviors such as seated reading, writing, and screen-viewing, and all these contribute to the total time spent sedentary. 196 more words

Psychology Blog

Formula: Computed Estimated Body Weight

From an InBody 770 Body Composition Analyzer report,

ralm (lbs): estimated right arm lean mass

lalm (lbs): estimated left arm lean mass

tlm (lbs): estimated trunk lean mass… 83 more words


Massa magra e massa grassa: due facce della stessa medaglia!

Ciao a tutti,

oggi parleremo di massa magra e massa grassa.

Queste due ”masse” sono sostanzialmente differenti tra di loro e sono in stretta correlazione con il peso corporeo ed anche sull’aspetto fisico. 338 more words

Why Lose Weight?

What you want may not be what you need. It may not necessarily be good either. If you want to lose 2 kg of your body weight in one week, what good does it do for you? 1,196 more words

Strength And Conditioning For Health And Fitness