Tags » Fat

Blog #9

I HATE the word FAT.

My friends probably have noticed whenever they describe someone as fat or chubby in a negative light, I usually reply with “Don’t say that”. 401 more words

A Less than Cosmic Adventure.

There I was… sitting in my computer chair binge watching countless episodes of Kitchen Nightmares when it hit me: The box is gone! I’ve ate it! 881 more words

Binge Eating

The foods helping you shred stomach fat.. 

I’ve noticed every time I cut out sugar it is always helping with my weight loss..
It may be hard for some, but always thinking of the end result makes it a lot easier. 31 more words

Life Of Vanessa

Weight-Loss Journey Day 9

Win some, lose some, am I right?

Well, that describes today pretty perfectly. Started the morning with an apple, some peanut butter-filled pretzels, and a shake. 172 more words

The Start - Day 1

It is amazing how better my day goes when I eat a decent breakfast & lunch. My goal is to stay at/under 30g of carbs each day. 62 more words

Diet

THE ART OF SELF CONFIDENCE

Self confidence should be an art form in itself. There is no right or wrong way of feeling comfortable with one’s self, hence why there is an endless list of possibilities. 383 more words

2016

Obesity Three Times More Deadly For Men Than Women, Study Finds

SAN FRANCISCO (KCBS) — Putting on the pounds could cut short your life, according to research, and the news is especially bad if you’re a man. 221 more words

News