Apps that allow you to compete against friends?
My best friend and I are working on losing weight together. Normally this would mean going to the gym together but she's now living 6 hours away with her. 46 more words
low carb versus low carb with CICO.
do you think that carbs are carbs no matter what type's of carbs you're eliminating? i've been doing low carb and i'm wondering if it matters if i eat 14 grams of bread versus 14 grams of vegetables ( i know this is a LOT of vegetables lol). 39 more words