Tags » Fatty Acid

Finding Your 15 Minutes of FAME


Fats are essential to life and we consume fats in our diets every single day to assist in maintaining brain function, providing energy to our bodies, and to be the backbone of various cellular structures. 860 more words

Food / Beverage

Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits

While cow’s milk remains one of America’s most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience… 735 more words

Healthy Eating

What Are Fats? Are All Dietary Fats Bad?

Fats are a highly varied macronutrient group and they’re present in both animal and plant-derived foods. At 9 calories per gram, fat is the most dense source of calories required by the human body.[ 2,255 more words

Vitamin E

What Are Free Radicals?

You don’t have to look at many health food advertisements to see how many marketing messages focus on antioxidants and free radicals. Marketers depict free radicals as the cause of human suffering, while antioxidants are the ultimate defense and secret to immortality. 1,475 more words


9 Ways to Balance Your Hormones Naturally

A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women who follow a good diet may find glitches in their hormones. 697 more words


The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA

You’ve probably heard the terms “fatty acid” and “omega 3” before, but do you know what a fatty acid is or why your body needs it? 1,007 more words

Healthy Eating

5 Health Benefits of Hemp Seed Oil

Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. 666 more words

Health Benefits