Tags » Fatty

Stayed the same 

So what I think is a backwards step I stayed the same this week. I am a little pissed off about it in all honesty. Trying my hardest there’s something not clicking. 87 more words


Monday, Monday

Well a positive start to the day, I woke up alive much to the chargrin of many of my colleges …. Only kidding it was a good start even with the diversion round a farm through foot deep muddy water. 217 more words



Long day ..

There are a few issues with my work life at present but there one constant is huel. Even with packed days of meetings highly stressed customers and creaking infrastructure and ever tightening budgets, I always have a sensible lunch. 92 more words


The Mission

Who am I? I’m David. I’m in my early forties and for quite some time now I’ve wanted to try a long distance walk. Not a crazy long distant walk (not yet), something that barely counts as a long distant walk. 186 more words

PSA: If you like meat, check this place out before it closes.

Hurricane Matthew is being a little bitch, and it’s cold winds and shit rain weather hit NYC all day Saturday.

While it partially dampened my plans, I didn’t let it take our planned lunch away. 277 more words

Pour some sugar on me...

Food and I have a love-hate relationship, I love to eat and then I usually hate myself afterwards. I know the benefits of healthy eating and I’ve lived those benefits at time but there’s nothing I love like unhealthy food and convenient food. 515 more words


Health Benefits Of Omega 3 Fatty Acids

What are omega-3 fatty acids? Omega-3 acids are actually acids that needs to our body for effective daily function. There are three types of omega 3 fatty acids, which are: DHA (Deoxyribonucleic acid) EPA (Eicosapentaenoic acid) ALA (Alpha-linolenic acid) Studies have shown that the highest concentration of fatty acids DHA and EPA [ ] The post Health Benefits Of Omega 3 Fatty Acids appeared first on TMJ Aid.