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Pea Protein Smoothie

Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and helps me get some fabulous nutrition in. 86 more words


How to Make Mexican Vanilla Extract

For those of you who thought that vodka could only be used to make cocktails, think again. Bakers and cooks use it too! Vodka and Mexican vanilla beans are the two key ingredients I use to make this homemade Mexican Vanilla Extract. 562 more words

Featured Recipes

Old-Fashioned Carrot Cake | Pastel de Zanahoria

In celebration of my great aunt Stella and uncle Nash’s upcoming 50 year wedding anniversary I am featuring a timeless treat that I look forward to every holiday I spend with them: good old-fashioned carrot cake. 349 more words

Featured Recipes

3 Cancer Fighting Broccoli Sprout Recipes

By: Breast Cancer Yoga Staff.

One ounce of broccoli sprouts contain as many cancer-busting phytochemicals as three pounds of mature broccoli (John Hopkins Scientists… 278 more words

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{TRES DEL MES} 3 Savory Dishes with Flor de Jamaica

Spring is known as a time of regeneration and rebirth. Colorful springtime flowers and warm months ahead inspired today’s recipes, all of which are made with… 810 more words

Featured Recipes

Vegan ‘Eggs’ Benedict

By: Breast Cancer Yoga Staff, Recipe Source: PETA.

Looking for a healthy Spring holiday recipe that you can serve your family or maybe a loved one who has had cancer? 456 more words

Featured Articles

Hibiscus Limeade | Agua de Jamaica y Limón

Last summer, I visited the picturesque town of Vail, Colorado for the first time. Best known as a world-class ski resort, it is also a vibrant summer destination. 229 more words

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