Tags » Feel Good

52 Week Challenge~Week 23

“Unbalanced”

  In the world we live in, a lot of things are unbalanced. Our diets are unbalanced, our schedules and time are unbalanced, and our thoughts are constantly teetering on the ride called “Unbalanced.” But the thing is, “balance” is not just some word that is so far out of reach that we would fall to our deaths trying to grasp it. 327 more words

Focus on the Feeling

The feeling is where your focus should be. Feeling is where your focus should be.
It is not about Knowing the Details of where you are going. 70 more words

Daily Quote

My New Workout

As most of my readers know I have been using the Seven app on my iPad for the last three months or so. Well the other day I bought a new workout was not that much money but I can combine it with the other three once I have mastered the workouts with in this section. 110 more words

Everyday Life

4 fast fixes to a productive morning

With a busy schedule staring you back in the face it can be important to invest your early morning time wisely, just like you do with you money. 324 more words

Flow

Almosthealthyhelen's top five tips for a healthy lifestyle

When I started out on my healthy living and fitness journey I tried to read as many books and websites as I possibly could to gain others’ experiences on the best ways to make the transition from a sloth-like, sofa-loving girl who lived on fizzy drinks, crisps and chocolate to a gym-going, health nut. 887 more words

Fitness

Feel-good food

There’s nothing better than some homemade comfort food following an accident.

I woke up this morning feeling pretty bad, so I went back to bed for another hour or so. 62 more words

Thoughts