I heaved a harsh, dark inhale and dug my nails into my straining quads. The air was crisp, but not quite cold enough to see my breath. 1,257 more words
Tags » Female Athlete Triad
What is it?
The female athlete triad is a syndrome characterized by 3 interrelated conditions:
- Poor energy availability
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- Poor energy availability is the result of a mismatch between the energy that is absorbed into the body (from food) and the energy that is expended (through physical activity).