Tags » Female Bodybuilder

Ten Tips For Beginners, From A Beginner

I am still a massive beginner, and I’m still a bit of a granny, but after having spoken to some friends who were interested (don’t worry I don’t bore everyone with this), I got thinking about a couple of pieces of advice, or tips if you will, that are definitely helping me, so I thought I’d share. 922 more words


The Beginning - Nicky Doom The Novice

Here I am, sitting at work, my breakfast of three eggs still sitting heavy in my throat, wondering why only yesterday this seemed like such a grand idea. 446 more words


Time and Change

“They say that time changes things, but you actually have to change them yourself.”   Andy Warhol

My husband of 36 years doesn’t like change. This is good for him because he started his career at 21 and 38 years later he’s still working in his field, which he loves. 673 more words

2014 in Review - The Adventures of Ryan Takahashi

So here we are, saying goodbye to 2014 and welcoming with open arms 2015. I’d like to thank every single person who reads my blog on a regular basis as well as the thousands of people who randomly find me from Google searches and outside referrals. 382 more words

Female Bodybuilder

Bridgette - A Stranger in the Night (part one)

“Excuse me, can I ask you something?”

Sean turns around to see where that voice came from. When he does, his jaw nearly drops.

“Um, pardon me? 2,563 more words


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Dynamic Dayana: From Bodybuilder to Impresario

Bodybuilding superstar Dayana Cadeau still remembers the cold shoulder she got when she arrived for her first major competition back in the early 1990s.

So, when she created her own eponymous contest in 2008, the Haitian-born former Ms. 483 more words

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