Tags » Fermentation (food)

100% Rye

I recently purchased Nourishing Days’ Shannon Stronger’s 100% Rye sourdough recipe e-book, and have been super thrilled with the results.  I’m using my wild-wrangled-yeast whole rye… 354 more words

Kitchen

sourdough vegan cupcakes

my sourdough version:
1/3 c sourdough starter
1/3 c mylk
1 c flour (1/2 sorghum, 1/4 teff, 1/4 arrowroot)
sour overnight

next morning, mix 1 cup cooked sweet potato… 46 more words

Kitchen

Fermented Foods Spotlight: Feel Good With Kefir + free kefir grains

The lack of fermented foods and probiotics in the diet can be a factor in a multitude of health ailments including digestive turmoil including bloating and gas, irritable bowel syndrome, constipation, diarrhea, candida, vaginal infections, urinary tract infection, obesity and autoimmune disease.   904 more words

Health

Better You in 2014

As this year winds down and 2014 approaches I’ve been thinking of what I want for myself and my brand in the future. A future I can start working on today. 536 more words

Paleo

Sourdough Delicata Loaf

we grew some delicata squash this year and they are super sweet, extremely starchy, and little.  perfect for baking with.  success as cupcakes, but also very successful using the… 113 more words

Kitchen

Fermented foods heal the gut and boost immunity

Fermented foods heal the gut and boost immunity

Wed. Oct. 30, 2013 by Jonathan Landsman

(NaturalHealth365)

The popularity of fermented foods is on the rise. And why not, these ‘cultured foods’ are not only delicious but a highly-effective way to heal the gut. 700 more words

Health

Cavities From Raw Foods

Over the past couple of years I’ve been busy replacing our basic chemical-laden foods, household items and personal care items with natural, homemade chemical free versions. 307 more words

Health