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Five For Friday

By Jen Schroeder

Hope you enjoy some of our favorite finds this week.  Happy weekend!

1. Watch out Kale.  There’s a new superfood in town.  Get your health on with these… 111 more words


Friday Fun Fact

Laughing lowers levels of stress hormones and strengthens the immune system. Six-year-olds laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day.


FFF~Week #13

Ancestor: My maternal great-grandmother (Nora Belle Abbott)


  1. Was the third of 9 sisters (Bertha M., Nellie G., Harriett, Mary I., Elma V., Loretta P., Wilma, and Josephine).
  2. 86 more words

Commonwealth Scholarship

Shine is welcoming three visitors from Nigeria who have been awarded a Commonwealth Scholarship Commission (CSC) Professional Fellowship for three months.

One of the Fellows, Afolabe Fajemilo, contacted  261 more words


PREVIEW: Druganaut at Cluny 2, Newcastle on 4th April 2015

Now here’s a band that need no introduction, having dominated the Newcastle metal scene for the last few years. Purveyors of stoner rock with a groove metal vibe. 321 more words


Still points to be gained and prizes to be won

Although the end of the season is now in sight, The Telegraph’s fantasy football means you still have the opportunity to take part in a fantasy football league. 71 more words

Festival Madness in Melbourne

The annual Virgin Australia Melbourne Fashion Festival (VAMFF) and the French Film Festival (FFF) were on last week and Melbourne was all a buzz with festival madness! 1,008 more words

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