Tags » Fiber Foods

Foods that Constipate and Home Constipation Remedies

Yes, there are foods that constipate. But there are also foods that relieve constipation, plus other natural home constipation remedies.

Foods that constipate are generally SAD foods. 544 more words

Cancer Treatment

Eat for Glowing Skin!

Tired of spending money on creams for your skin and really never getting the glow that the girl on the picture in front of the tube is showing off? 667 more words


In Defense of Fiber: How Changing Your Diet Changes Your Gut Bacteria

You no longer live in a world where you can pretend you’re only eating for one; the trillions of bacteria in your gut, we now know, also feed on what you put in your mouth—and they behave very differently depending on what that is. 858 more words

Fiber Filled Raisin Bran Muffins

Where I live there is a local bakery that has the BEST raisin bran muffins I have ever had. We like to warm them up and then put honey on them, and boy are they delicious. 301 more words

Recipes And Food

Should I Eat Corn?

5/5 experts say yes.

Corn as a health food seems like a no-brainer, and indeed it is: all five of our experts give it the thumbs up. 447 more words

In My Walking Shoes: Walk Kansas, Week 5

With Walk Kansas more than half over, I am continuing to meet my weekly walking goal of 150 minutes or more. For the second week in a row, I have hit 160 minutes. 331 more words

Walk Kansas

Should I Eat Falafel?

5/5 experts say yes.

Prepare the pita: falafel’s a health food, say all five of our experts.

That’s great news for lovers of the little gold balls, made from soaked chickpeas, parsley, garlic and spices. 470 more words