Tags » Fiber

Fiber Focus: Ranching Tradition Fiber & GIVEAWAY!

Hello weekenders! I’m so pleased to be featuring Kami Noyes of Ranching Tradition Fiber! I interviewed Kami a few years ago and then featured her upcoming… 1,235 more words



Building your ‘perfect’ meal is as easy as using your own hand as a guide. No food scale necessary. With a bit of practice, you can learn to measure appropriate portion sizes by using your hand as a measuring tool, without the need to weigh and measure every single ounce or gram of food that passes your lips. 1,498 more words

How Much Do You Know About Fiber?

You may know that getting plenty of fiber is important for your health, but do you know why? Or how to get it? Our infographic below gives you a chance to test your knowledge! 389 more words

Gut Health and Ketosis

It’s no question if gut health should be at the top of your list of health goals. Yet, surprisingly, many people will focus much more on cosmetic and aesthetic “health” and completely bypass what’s going on inside their bodies. 220 more words

Ketogenic Life

Hempco Food and Fiber Inc. (TSXV:HEMP) Placed in the Hotbed: What Are The Numbers Saying?

The Price to Book ratio for Hempco Food and Fiber Inc. TSXV:HEMP is 2.327033. A lower price to book ratio indicates that the stock might be  Cannabidiol (CBD) is a non-psychoactive cannabiniod compound found in industrial hemp and cannabis. 7 more words

News & Features

Sweet Summer Smoothies

Honestly, these smoothies are perfect all year round. The theme I’m working with here is to aid digestion and inflammation. Simplicity is key.

Let’s start with my 5 ingredient anti inflammatory Green B: 243 more words


High-Fiber Diet Tied to Less Knee Arthritis

Researchers have found yet another benefit of a high-fiber diet: It is associated with a reduced risk for arthritis of the knee.

Knee osteoarthritis, which is common in aging populations, can be both painful and debilitating.

Read more here.