Tags » Fiber

Easing Menopause with Nutrition

Our last blog was about easing PMS symptoms. Many women would be thrilled to say goodbye to PMS as they start going through perimenopause and then menopause; however, they are then likely to become negatively impacted by any of the following menopause symptoms (many which are similar to PMS symptoms): night sweats, moodiness, vaginal dryness, loss of libido, weight-gain,  hair loss, headaches, and difficulty concentrating. 254 more words


First post

Hullo to anyone who is actually reading this. I am, as you may have guessed, an aficionado of fluff and stuff, in other words, a Fluff Nerd. 887 more words


Health Benefits of Garbanzo Beans (Chickpeas) | John Douillard

Garbanzo beans, also called chickpeas and may be better known when made into hummus, have been the mainstay of the Mediterranean and Indian diets for thousands of years. 771 more words

All Posts

The Results Are In!

Dye Day success! I’m in the middle of writing my book’s introduction right now, so I’ll take any completed project I can get! Details below for those who are interested in fiber-info! 63 more words


Downsizing your Yarn and Fibre Stash

Yarns by www.sarastexturecrafts.com

This month we have been talking about stash and the balancing act of a well kept and well curated collection… Today I wanted to cover ideas on how to Downsize your collection without throwing any away. 639 more words


Australia Harvest Oats: Fight Hypertension with FIBER

I remember Garmin watches have a default entry for “lifetime athlete” as an¬†individual who has trained intensely for many years, with the exception of minor injuries, and has a resting heart rate of 60 beats per minute or less. 413 more words

Anatomy Of A Running Adik