Tags » Fibromyalgia

10 Things to Stop Doing to Yourself/Fibromyalgia

By Adrienne Dellwo

Fibromyalgia & Chronic Fatigue Expert

Except is from “10 Things to Stop Doing to Yourself”

Do you beat yourself up? Overdo it? Expect too much of yourself or put too much stock in other peoples’ negative comments? 54 more words


Moving Update

I’m still moving.  I don’t know where half of my stuff is.  Can’t cook in my kitchen.  Wish I owned a lot less stuff.

I have a joke (maybe in poor taste, but here goes): 17 more words

Chiropractor Appointment

I now see the chiropractor every 2 weeks. An adjustment is painful between my spine (the ruptured discs) and the Fibromyalgia. The Arthritis doesn’t help either. 186 more words



Yin Day ~ reviving

When I need support, I go to this sacred spring nearby and just sit and watch and feel its healing energy.



I have always wanted to start a blog but I just never knew what to write about that would be interesting or helpful to readers.  People either blog about food, health, fashion, personal life and the list goes on.  749 more words


New member of the family! COOPER!

First of all I would like to wish my grandma a very happy birthday and whoa, what a day today has been! We now have a new addition to our family, I would like you all to meet Cooper, who is my sisters new baby hedgehog to keep her company. 306 more words


I’ve been trying to get my mental and physical health under control for what seems like years now, and feel I haven’t  gotten anywhere; and in many ways my health has worsened. 416 more words

Journal Entry