Tags » Fibromyalgia

The Only Thing Constant Is Change

I’ve felt it coming for a while.  I’ve been working at starting and restarting my 100 day goals.  I’ve arranged and re arranged my check off pages and my planners.  418 more words

"fibromyalgia" chronicles....

It’s been sooooo long since my last update I thought people might be wondering what could have possibly happened since! I know, I know that last cliffhanger really must’ve left you all on the edge of your seats, huh? 621 more words



So since making the lifestyle change to live healthier, I have had the opportunity to meet some amazing people. One of those people is a workout friend Cassandra. 331 more words


How to be a super Mummy when pain is being a big shit...

Today has been one of those days. A real shitter. Between my Fibro and my Endo I might as well be in labour again with the amount of pain I’m in. 572 more words


Osteoarthritis in the Morning , Chronic Pain , Fibromyalgia, Arthritis and Yoga

Osteoarthritis in the morning.

I saw this search term in my stats page. I decided to write a post about this, because there are other people seeking some validation that they are not the only ones who go through this. 1,164 more words

Mental Health

A Change and a Rest

Oh, I was a little ball of pain when I woke up this morning. A definite kickback day after my run of good days. But that’s ok, and the feeling of having flu hadn’t returned – I just needed to rest. 338 more words


The Art of Distraction

Fibromyalgia pain is difficult to deal with, as are the mental health issues I deal with on a daily basis. I have found that distraction techniques can be really beneficial when everything seems to get out of control. 103 more words