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Fight off the flu without medicine

(ABC News)– Fighting off the flu could be as easy as going to the grocery store. Healthy eating keeps the immune system strong. Vitamins, minerals and antioxidants all help to fight the cold and flu. 335 more words


Fight the cold and flu before they knock you down

This morning I woke up with an itchy throat and a kind of running nose. I don’t want being sick; so I made my secret weapon to fight whatever is going on in my system which want to make me sick: my… 161 more words

Green Tea

Green Tea Fights Flu


“Green tea is known to contain antiviral components that prevent influenza infection,” wrote Hiroshi Yamada, MD, PhD, of the University of Shizuoka, Japan.

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Elegant Survival

Holistic Approach to Fight Flu and Colds

Flu season starts to peak in November and continues through April.  Experts say we are entering one of the worst flu seasons in recent history. 663 more words

Holistic Health

Superfoods for Fighting the Flu

Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover.  431 more words


Antiviral Drugs Should Be Used Cautiously to Fight Flu, U.S. Says

Antiviral medications such as Tamiflu and Relenza, which are effective in treating the H1N1 swine flu, should be taken only by people hospitalized with the flu or those at high risk for complications from the disease, U.S. 619 more words

Swine Flu Deaths in Delhi

Man swine flu death is here in Delhi.

Although Delhi had one of the highest number of swine flu cases in India, there were no deaths until now. 309 more words