Tags » Finding Peace

Heartwarming Update

I wanted to post this update to my previous post, Random Acts Of Kindness. I spoke to our daughter, Shantel, and she told me that she was in the laundry room at her apartment complex again yesterday finishing up her laundry, and a man came in and asked her if she had some clothes in a washer with tide pods in it and quarters in the slot yesterday..? 121 more words

Family And Friends

Worry: A Silent Killer

Have you ever felt like giving up on something because you couldn’t think of a logical way of making it happen? Have you ever been so anxious that you almost lose faith in yourself and your work? 554 more words

Equanimity

“Calmness and composure, especially in a difficult situation.”

It is the ability to take a step back, observe, and not get caught up in the situation – regardless of the situation.

Life

When is the Best Time to Meditate?

The best time to meditate is when you are rested, not when you are exhausted.

When you are tired, Yoga Nidra (Yogic Sleep) will be ideal – 30 minutes of Yoga Nidra is equivalent to 4 hours of sleep! 62 more words

Life

Hey you! Stop right there

Now, take a breath, ask a question, sing a song, smile, feel.

We often lose ourselves in the chaotic world, moving through life on auto pilot. 189 more words

Consciousness

Grateful for peace

I am so grateful for the peaceful times I’ve been able to enjoy here with my daughter and my pets.  We get to spend each morning and evening outside walking around the fenced in one-acre property.  60 more words

Christmas: Finding Peace in a Stressful Season

+Jeanne Takenaka @JeanneTakenaka

Peace on Earth. Good will to men.”

How many of us crave peace? ’Tis the season when we hear about it. 583 more words

Jeanne Takenaka