Tags » Finish Strong

Holding Back...

My hand feels good.  Really good.  To the point I want to be all in again.

I have to tell myself, Not yet.  Hold back.  A few more days. 103 more words


Refocusing My Health

After putting in a double workout! #nevermissamonday

Well here it is… Week 7 of my 10 Week Challenge. And I can sadly say I have not been as dedicated to my diet and fitness as I had hoped to be. 273 more words


Its been a while...

So, its been a while. I’ve posted as infrequently as I’ve worked out, but over the past 7 weeks that’s changed. What this video to check it out!



The Olympic Spirit

The wind furiously whips and surrounds the racer as he prepares to give it his all on the snowy slope.

He pushes back and then propels forward. 263 more words

Tending to avoid those Aging Issues

During a long drawn out January head cold that lingered into February, there was ample time to ponder issues I tend to avoid .

A recent exchange with one of my more responsible friends encouraged me to pass on some of their words of wisdom, along with my personal take. 736 more words

Finish Strong Bakery Ride

The cycling community in the Upstate is blessed to have a rich variety of cycling experiences from which to choose, and a favorite for many is a jaunt into the foothills of the Appalachians from the Greenville area, known locally as “The Watershed”. 186 more words

...One step at a time & Finish Strong...

Two days into the New Year & 363 days left! It’s not how you start that matters but how you bring it to a close. Just like in any race it doesn’t matters the endurance exhibited by the athlete, mind you 8 athletes may all have superb endurance but only one wins the gold title. 501 more words

Finish Strong