I have been taking supplements for the past 2 years and been sticking to the same brand. I believe that all our daily food intake, no matter how much healthy food intake you take in a day, it is not enough. 416 more words
Recently, I decided to go back to eating healthy and I have started that off by taking fish oils. I have taken fish oils once before and I did not like them and decided to just never take them again. 263 more words
Much of the research involving omega-3 fish oils in people with rheumatoid arthritis was carried out before the development of modern, disease-modifying anti-rheumatic drugs (DMARDs). These early studies showed that high dose fish oil supplements (above 2.7g per day) helped to reduce pain, morning stiffness and the number of painful and tender joints. 274 more words
Hypothyroidism is a condition that occurs when thyroid gland is underactive. The condition affects the metabolism rate which is primarily controlled by the thyroid.
Symptoms of hypothyroidism include constipation, dry skin, muscle cramps, brittle hair and fingernails, unexplained weight gain and depression. 330 more words