Tags » Fish Oils

Essential fats - part 2

Last month I wrote about the importance of certain essential fats and set about busting some fat myths. If you missed that article, you can access it… 720 more words

Omega Fats

How I Improved My Vision and Eye-Dryness Naturally.

I have always struggled with dryness in my eyes. I remember in high school, struggling to pull my purple contact lenses off my brown, spider-veined eyeballs at the end of the day, hoping I wouldn’t pull a layer of skin off my iris along with the lens itself. 762 more words


6 Home Remedies For Reducing High Cholesterol

Cholesterol is a greasy substance that is present in the blood. Cholesterol maintains the cell membranes and will be helpful in building healthy cells. Cholesterol is produced by our body itself and is also acquired from food. 309 more words

Home Remedies

Here is how you can show your heart, brain and eyes that you care

I don’t think I have ever been excited as much as I was when Herbalifeline Max was announced to be released in Winter 2016.

I remember a training few years ago when one of our leading medical doctors mentioned that whilst our Core Nutrition (in the UK it is Formula 1 shake, Formula 2 Multivitamin & Mineral Tablets and Fibre & Herb Tablets), helps us reach optimum nutrition as part of a healthy eating regime, one other thing they would highly recommend adding to our daily nutrition intake are Omega 3 fish oils in form of a supplement. 648 more words

Health, Nutrition And Fitness Tips & Advice

5 Best Omega 3 Fish Oil Supplements

Omega 3’s are highest in fish oils. Not only do fish oils lower your triglycerides and bad cholesterol, but they support your overall heart health, brain health, joints, mood & mental state, skin & hair. 568 more words

Fish Oils

Natural supplements that will lower your triglycerides and LDL cholesterol

There are a lot of foods out there that are high in the things our bodies need to keep our triglyceride and LDL cholesterol levels low. 289 more words

Fish Oils

Health Benefits of Fish Oils

What exactly is fish oil and why should I even take it? To give you a deeper understanding on how we can benefit from fish oil let us first know what exactly it is. 581 more words