Tags » Fish Oils

Can Fish Oils Reduce Depression?

Depression affects as many as 350 million people world-wide, with surveys showing that one in 20 people have experienced an episode of depression within the previous year. 1,014 more words

Health & Wellness

F is for (good) Fats

Fats. Good Fats. I’m not referring to the fat your partner can get away with jiggling, be it theirs or yours, in a playful manner; 523 more words

Healthy Living

Wading into oxidized fish oil...

Fish oils come in a variety of concentrations, and it seems the popular consensus is more is better. A report on oxidative stability of DHA in lipids makes me think otherwise. 536 more words

Healthy Fats

Know Your Blood Pressure Numbers

High blood pressure, otherwise known as hypertension, increases the risk of developing cardiovascular disease, heart attack, stroke and dementia. However, it’s very common for hypertension to show no symptoms at all, which is why it’s described as ‘the silent killer’. 421 more words


Promoting Positive Prenatal Health with Fish Oils

This month, I am continuing with the trend on my daily supplement recommendations during pregnancy – today the focus is on another popular supplement, fish oils. 165 more words

Naturopathic Medicine

Prenatal Vitamins: A Crucial Part of Your Baby’s Health

With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast choices they are exposed to. Not all prenatal vitamins are made equal and choosing the right one is extremely important. 92 more words

Naturopathic Medicine

Older People, Fish Oil & Muscle Volume: Any Connection?

Many claims have been made for the benefits of fish oil derived n-3 (or w-3) polyunsaturated fatty acids (PUFAs), though none appears to have strong evidence (BMJ, 2015). 100 more words

Food & Nutrition