Tags » Fishoil


I started to take these supplements back in December because my coach advised me to. Before that I didn’t take any, only multivitamin sometimes when I remembered to. 92 more words


Omega 3 Supreme Fish Oil

A fish oil supplement is a must in my daily routine. There are so many fish oils out in the market its hard to come across a good one.. 203 more words


I thought it might be useful for one or another to know which supplements I’m taking. Be warned: I’m taking a lot! I think if you are doing a lot of sport it’s essential! 359 more words

metabolic analysis - infos about my body

quite a long time ago I purchased a voucher via groupon for an alalysis of my metabolic system. I went there yesterday evening and it was very! 575 more words

Oddly enough, fat can be good.

Cutting fat = one of the biggest misconceptions

I believe the first truly valuable advice I got from a GI doctor ever since I started feeling sick years and years ago was to take Omega 3 pills. 515 more words

The Fat Lesson: Recap

We’ve completed Lesson 5, the Fat Lesson! I hope you have learned some important information about healthy fats and the benefits they have for a healthy diet. 194 more words


The Fat Lesson - Fish Oil

Have you ever tried a fish oil supplement?  You’ve probably heard it is good for you, so you gave it a shot.  Didn’t taste too hot, did it?! 466 more words

Essential Oils