Tags » Fitfluential

running happens in the context of life.

I read something I really loved this weekend.


Not the right Lindsay. But close enough.

At 10 a.m. on Friday morning at Starbucks I wrote and I read. 468 more words

signing bonus.

GUYS, DID YOU SEE EVAN JAGER (AKA MY SECRET HUSBAND) WIPE THE FLOOR WITH HIS COMPETITION IN THIS MORNING’S 3000M STEEPLECHASE? He was a goldilocks gazelle out there. 416 more words

You can do anything for 1 minute.

Today’s post is short and sweet. But also extremely powerful.

It’s a simple mantra to use when you’re doing anything that is a struggle. Anything you just want to give up on. 178 more words

Lifestyle

Workout Wednesday

The Olympic cycle even started this past weekend and runs till the 21st. So you’ve guessed it today’s challenge is find a bike (outdoor or indoor) and try one of these workouts: 29 more words

the most important thing to do on a day off.

I wouldn’t consider one day off a vacation. 


If I were a plant I’d like to live in pink rocks. 

Monday was more like a finish-getting-all-the-things-done kind of day. 352 more words

Workout Wednesday

Alrighty folks the Olympics are here!!! Soccer starts today so lets train like you were on team USA.

Every sport trains differently when it comes to workouts and nutrition. 105 more words