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This weekend was a big one. I’m not talking about the big game or the fact that Payton Manning sold his soul to Budweiser. I’m talking about… 345 more words

To Classpass or not to Classpass?

2 months ago, I finally succumbed to peer pressure and got a Classpass subscription and it has been one of the best decisions I have made in terms of fitness/health! 545 more words

Exercise

Weekend Reading, Super Bowl Edition

This weekend is Superbowl Sunday! Kyle laughs that the only reason I know who is playing is because I watched the “Blind Side” (Michael Oher will be playing for the Panthers) and because I’m a huge Peyton Manning fan from my Indianapolis days. 194 more words

Fitfluential

PHR, Checking In!

Hello, it’s me!! Your favorite Pinkhatrunner. It’s been a busy but quiet couple of weeks since we last chatted and can you believe it’s already February?! 599 more words

2016 Goals

Well, we’ve all officially made it halfway through the work week! Surprisingly enough, the days have been going by fairly quickly for me lately, but I’m more than ready to kick back and relax this weekend. 684 more words

Workout Wednesday

Finding a workout plan can be challenging. Here is a great resource I will utilize in helping guide my clients: http://www.bodybuilding.com/fun/find-a-plan.html

Why I Love Being a Personal Trainer

I celebrated my three year anniversary of becoming a certified Personal Trainer just last month! I can definitely say I’ve met some pretty amazing people, attended various conferences and workshops, and helped make a difference in people’s lives by helping them reach their fitness goals. 780 more words

Active Lifestyle