Tags » Fitfluential


Join me for 36 days of awesome – Summer 2016 Runner’s World Run Streak!

Memorial Day to the 4th of July – run one mile a day, every day. 36 more words


Race Recap: MEC BARRIE RACE #1 2016

What a great way to start off the 2016 racing season!  I got the MEC series Race entries as a Christmas present this year so I am signed up for five of them over the course of the season.  198 more words


Revamped Coconut Flour Pancakes

I thought my first recipe was good but I’ve tweaked it and it’s so much better!!!

Pancake Ingredients


Acai Bowl

With my boyfriend being from Hawaii, I am obsessed with acai bowls! It was also the perfect meal after my 10 mile run this morning. :) … 76 more words


Workout Recovery Shake

What’s for breakfast today?

Amazing Grass Protein Superfood – Chocolate Peanut Butter Shake

Last week I tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. 99 more words


Workout Wednesday

TIME TO DESKERCISE! This month I, Taylor Sutton MS RD, will be taking pictures of how I deskercise between calls with my lovely participants!

Why Early Morning Running Is My New Favorite Thing

Happy Monday morning everyone! Is it just me, or does the weekend always end too quickly? I had a nice one, specifically because I got to spend Saturday catching up with my brother; he moves to Seattle next week! 409 more words