Tags » Fitness

Take The Lunge Christmas Gift Guide: Men's

Guys! It’s Christmas! Did you know? That trampolining dog must’ve given it away, surely? Anyway, I’m sure everyone’s been holding off starting their Christmas shopping, ready and primed for when I might suggest which items you and/or your family and friends might like, so I’ll put you out of your misery. 364 more words


Wander Wednesday - My Goals for 2017

Hi Everyone,

This is my last Wander Wednesday blog for 2016. Boy, did this year fly by! I had some wonderful road trips with family members and solo, I tried some new exercises, paddle boarding, pilates, pole fitness… 705 more words


Ready, set, GO!

*NOTE this post is all about running.

Since my last running update, where I completely failed miserably at life, I’ve gradually found my running feet again! 626 more words


Top 3 Gym Must-Haves

Top three things that will make your life better, in and out of the gym. Let’s check ’em out- 542 more words


How To Stay In Shape Over Christmas

It can be be hard to stay warm during the winter season, but what’s even harder is finding the motivation to stay warm. I don’t mean the determination it takes to sit in front of a log fire or blast your radiators at full heat; I mean the determination it takes to actually get up, walk out the door and exercise. 1,502 more words