Tags » Fitness
Over the last few months I’ve made some drastic changes to my diet, but not out of choice! I recently found out that I was lactose intolerant, as a result of constantly feeling bloated and my skin basically erupting on me. 739 more words
When I start thinking about the cooler temps, I automatically think about getting back outside for longer runs. It’s officially race season!
As I start thinking about which 5K I want to sign up for this fall, here are a few things I use to get me race ready! 286 more words