Tags » Fitness

Latest Obsessions 07.19

It’s HOT in the SUMMER and oh how I love it, so much! So let my latest obsessions, summer edition continue into the month of July – because I am just eating it all up. 325 more words

Life

Addiction impacts us in a multidimensional way, affecting our anatomy and physiology, emotions, cognition, behavior.

Yoga Journal‏Verified account@Yoga_Journal

Addiction impacts us in a multidimensional way, affecting our anatomy and physiology, emotions, cognition, behavior. As such, an integrated practice that works on all of these levels is the ideal way to create a positive direction of change in our lives. 32 more words

Fitness

I Dashed. Warrior Style.

It is Monday and I am still excited from my Saturday adventure. I did the Warrior Dash in Joliet, Il. I have stories, bruises, and other souvenirs from that day. 1,990 more words

Fitness