Tags » Fitness

Day 8 of the 30 Day Ab Challenge

We are cruising along! Here we go day 8!   How are your abs feeling?  Have you seen any improvements yet?  Is the challenge getting tougher?  The reps are starting to get high up there aren’t they?   279 more words


Day 3 of 21 - First Workout & Random Acts of Swearing

Whew. Day 3. Helloooo Day 3.  Today was my first session with my new trainer, Tyler.  When I walked into the gym, I saw my Mestie, Ben.   304 more words

Weight Loss

Sniffles & Snuggles

Yup, it’s about that time of the year again! As much as we all love Fall, and the beautiful changes it brings in our nature, the weather is… 528 more words

College Life

Up The Weights

I have clearly been listening to Taylor Swift a little too much while working out, because when I sat down to write today, this little parody of “Blank Space” came out. 585 more words


Drawing in positive

I can hardly believe it, but this is week 15 of the 16 week marathon training program. I’ve persisted, practiced, and pushed my way to train for something that I’m just so happy to be able to do. 1,037 more words