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lululemon, agility, core strength routine

lululemon‏Verified account @lululemon 4h4 hours ago

Whether you’re a runner, cyclist, or yogi, supplement your sweat session with this routine a few times a week. 29 more words


Simon Zebo‏, giving away two gear bags of Irish kit plus a signed Ireland jersey,RT to be in with a chance..

Dr Jim Gray Retweeted

Simon Zebo‏Verified account @SimonZebo 11h11 hours ago

Christmas is coming,giving away two gear bags of Irish kit plus a signed Ireland jersey I played in against the All Blacks in November.RT to be in with a chance..I’ll pick a winner Sunday


My Fitness Journey

Hey everyone,

Seeing as I originally created this to be a fitness blog I thought I’d discuss my personal relationship with fitness/exercise hopefully this will explain a bit more about me and my journey! 458 more words


2017-11-17 training log

Bottom line: had to make it a short one because of an early morning appointment. But I’ll be curious if doing less will equate to gaining more. 245 more words


Free Workout Friday: Playtime.

You know that feeling when you’re leaving your house, driving down the road, and you’ve got that nagging, tugging feeling that you’ve forgotten something?

That was me last Friday. 259 more words