Gluten… what is it, and why does it taste so good? Gluten is a general name for proteins found in wheat. I only know that because I’ve been forced into doing a ton of research about what it is, and the effects it has on the body. 1,194 more words
Hi Boys and Girls!
Today’s video is a resistance band glute workout that you can do anywhere! (You just need a resistance band!)
Please let me know if you have any feedback or questions by leaving me a comment, enjoy the workout and until next time, stay happy and healthy… 41 more words