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NYE Ready!

I have seriously dreamed of owning a dress like this, and more importantly, looking like I belong in it. Not tooting my own horn, but I just cannot get over how excited I am about this dress. 9 more words

My Free Time

It's Time...

… for a dedicated fitness blog.  I know that most of my parenting readers don’t care about my fitness challenges and stats, and the people who follow me for fitness reasons don’t care about my challenges and joys as a parent (or the newly-indoctrinated fashion-obsessed woman I seem to have become).  85 more words

Fitness And Health

So... Fitness... Challenge...

I am still finishing out my “12 Weeks of Maintenance” and logging daily, but I decided that with winter around the corner, and my lack of strength training, that doing something different and exciting would be a good idea.  647 more words

Fitness And Health

Working Out To Cope With Stress

There are so many things that go on in life that can cause us stress. Things such as finances,relationships,marriage,school,work,etc. Working out in my opinion is a key ingredient to living a less stressful life. 316 more words

Post Pregnancy Weightloss: Update #2

You know, now that I think about the title of these posts I should probably change it.  I mean, I am trying to lose the pregnancy weight, but its more than that.   824 more words


Protein, Carbonhydrates Và Chất Béo - nghiên cứu chế độ ăn khi tập Gym

Khi nói đến dinh dưỡng lành mạnh, hầu hết chúng ta đang bối rối về sự lựa chọn nguồn protein, carbohydrates và chất béo nào là tốt nhất để ăn. 1,837 more words