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How Important Are Exercise Bike Reviews?

For many people, an exercise bike is the first piece of exercise equipment we bring into our homes, but it is important to choose a bike that is useful, and one that provides excellent value for the money. 240 more words

Fitness And Health

DO IT THE BILES WAY

August 16, 2016

Still in that Olympic mindset?  I sure am!   I love to see the competition, the preparation, the back stories on the athletes and the accomplishments.   299 more words

Fat Transfer To Breast – A Much Subtle Choice To Breast Enlargement

There are a lot of products that help some women to increase their breast size. These various solutions had them spending hundreds and thousands of dollars. 200 more words

Fitness And Health

One With Nature

“I don’t know why you run. To me, there are only two reasons to run. 1) If someone is chasing me and 2) if it’s time for dinner.” 206 more words

Fitness And Health

Tree of Life

Hello y’all! It’s been a while since I last updated. Sorry I was being lazy. Anyway, my post today will be about how coconut water helped me in my health problem /cries/. 371 more words

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PICTURE THE PRIZE

August 12, 2016

You the ATHLETE, You the GOAL-SETTER, You the WINNER!   Just like an Olympian that starts with

A VISION

A PLAN

A LASER FOCUS… 120 more words

My own personal marathon of 1435 steps

How can one ever know one’s limits – unless they are tested?

I went to fitness this morning – and it turned out to be more like “stretching class” for me. 427 more words

Cancer