Tags » Fitness Blogging

Only Tools Don't Exercise

Fitness has been pretty important to me since about 17 years old, at first it was the realization that I was (slowly) becoming an adult and with that I gained the ability to choose my diet and learn what different foods did and the benefit of them. 810 more words


1,200 Calories A Day-- While In A Coma

This image popped up on my screen yesterday and made me completely stop what I was doing. 1,200 calories is what is suggested Females eat if they are looking to keep within a healthy weight/BMI range but it clearly does not take into account a woman’s age, weight, height, activity level nor metabolic rate. 445 more words


The Little Dominican Eats: Carwash Donuts!

Remember my post on Underwest Donuts, the NYC donut shop that operates out of the side of a carwash? Well, on National Donut Day they rolled out the “Carwash Donut,” their version of a plain glazed donut. 196 more words


Hello Boston!

Hello! From Boston! …Ok, ok so actually hello from right outside of Boston. Waltham to be exact! I am visiting my best friend and her fiancée for the week. 359 more words


Fitness Friday | Leg Day

Hello everyone!

Today I thought I’d share with you the leg workout I did this week because it was super killer (leg day was Tuesday and I’m still sore!!). 211 more words

In The Gym