Tags » Fitness Blogging

Failure is a Part of Success

Last week, on back day, I was deadlifting as always. For a few weeks now, I have been back into the rhythm of increasing the weight each time. 206 more words

Weightlifting

Get Fit Now! 6 Week Challenge Updated!

Hey loves!

I have about a month left on my 6-week challenge with Get Fit Now so it’s a perfect time for an update!

How is my experience with Get Fit Now been so far? 417 more words

Blogging

Why so HARD

I’m on my way to the gym and I can’t stop thinking about smoked chicken wings from Shane’s. (Sigh) What happened to me and why did this become such a chore. 129 more words

Before And After

Why You Need to be Tracking Your Fitness Goals

I’m like most of you. I tried before to go on a “health kick” and change my life around. It doesn’t sound too hard in theory, right? 726 more words

Health And Fitness

Yoga Has Given Me a Huge Confidence Boost

Can I take a few minutes to brag about myself a little?

I could never do any kind of armstand before I started yoga. Never. I couldn’t even get the slightest hair off the ground. 578 more words

Health And Fitness

How to Stay Fit When You're Sick! Ick!

Yup. It happened.

Merely days after I decided I was going to turn my life around and be healthier and more active, I got sick. 847 more words

Health And Fitness

HIIT Training is the Worst

I. Hate. HIIT. Training.

There. I said it. So what, fitness buffs? Come and get me!

For anyone in the dark (please stay in the dark in order to save your soul), HIIT stands for High Intensity Interval Training and it’s kind of become one of those Instagram fitness fads. 582 more words

Health And Fitness