Tags » Fitness Blogging

Fitness Friday | Leg Day

Hello everyone!

Today I thought I’d share with you the leg workout I did this week because it was super killer (leg day was Tuesday and I’m still sore!!). 223 more words



One of the best videos I have found today on #selfacceptance and #lovingyourself. The video features Lammiy Marks, a realistic version of Barbie created by the 26 year-old graphic artist and researcher Nickolay Lamm. 51 more words


6 More For This Sunday

1. Health & Fitness Blog

Pay: Negotiable. (Estimated around 200.)

Looking for an American experienced blog writer that have experience in writing in the personal health and fitness area. 392 more words


Dear Scale...

I know this may seem sudden and I’m sorry if this knocks the batteries right out of you. I think this has been a long time coming. 317 more words


I am The Little Dominican

For a while now, I have been mulling over my persona “The Little Dominican” and the way in which my being Dominican plays or doesn’t play a role into my love affair with Health and Fitness. 1,218 more words


What Makes a Champion?

As we reach the final few weeks of ‘improvement season’ I have found myself asking that question repeatedly, “What makes a champion?” Is it something that can be universally defined, or is it better interpreted individual to individual? 663 more words