Tags » Fitness Classes

Hire A Personal Trainer And Take A Step Towards Healthy Life

Fitness and healthy life is the key to success. This sentence is as true as it reveals the need and importance of strength and fitness in life.Now, many people have understood the importance of exercising and hence many of them are hiring a personal trainer to achieve their specific goals. 234 more words


Silver Sneakers Classic Starts June 2

Just because you’re “of a certain age” doesn’t mean you don’t want to stay active and fit, right?

Good news! Silver Sneakers Classic is coming to the Adorni Center! 49 more words

Adorni Center

Learn Core Principles of Jeet Kune Do Style

The martial arts expert Bruce Lee’s ultimate goal was to transcend style and “conventional” human limitation, yet there was still a very distinct and tangible, albeit evolving, methodology. 416 more words

Boxing Minneapolis

Sam worships at the church of spin and empowerment in Halifax, #SpinCo

The back story: I travel a lot for work and I struggle to combine work travel and fitness activities. I blog about it a lot. It’s a challenge. 1,034 more words


Sam is not a big fan of stretching but thinks the new fancy stretching machines are okay

Left to my own devices I am not a big fan of stretching. It’s time consuming, boring, and border line painful. It’s even more boring than physio exercises. 324 more words

Fitness Classes

A WayBetter way to exercise? (Guest post)

Elan Paulson is an exercise-curious, occasional guest blogger on FIAFI.

The world of business has many concepts to describe how it sells things to people. One is… 643 more words


Gym Melbourne: An Ideal Place For Doing Your Physical Workout

For the vast majority of individuals, it isn’t only possible to deal with wellbeing in normal everyday practice. This happens because of social and workplace stigma, time to spend on normal activities winds up troublesome. 646 more words

Fitness Classes