Tags » Fitness Coach


Our biggest loser for our SpringTyme Fyne virtual fitness accountability group is……

Lisa Posey!!!

Lisa is from the east coast; New Jersey in fact!!  She is a Mary Kay consultant who decided to enhance her fitness as she enhances her outward beauty with her Mary Kay beauty product line.

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FITNESS Accountability


Ohhhhh, what a day it is to announce such a sweet victory!  Well while this diva was working on her Doctorate, she joined one of our fitness accountability groups!  141 more words

FITNESS Accountability

Two Workouts You Can Fit Into Any Busy Schedule

I constantly hear the complaint about time. There isn’t enough time in the day. I would workout but I don’t have the time. Not making time for physical activity is not only going to affect your body but it has the potential to affect your joints, your mobility, your skin, your mind, your health, sense of peace, your life. 554 more words

Health And Fitness

How You Can Benefit Working With A Fitness Coach Singapore

Today procuring individual fitness coach Singapore is stylish thing and you find out about many individuals contracting individual mentors as of late. Numerous big names work with these experts to accomplish their wellness objectives and get abundant profit for their speculation. 400 more words

Certified Personal Trainer Singapore

Now Is The Time:Accept Your Trophy

When is the perfect time to make lifestyle changes? There is no perfect time! You may have several moments of clarity when you know you should begin to feel greater through better nutrition and exercise. 218 more words

Overnight Oats

Happy Thursday everyone! Today, I wanted to share a quick, easy, and most importantly…HEALTHY breakfast to make. It only takes a few minutes, and it’s super delicious. 47 more words

Almond Milk

Die richtige Kleidung für das Krafttraining

Damit du bei deinem wöchentliches Fitness – und Krafttraining oder auch Crossfit Training eine besonders gute Figur machst, ist ein passendes Outfit unerlässlich. Die Kleidung sollte funktional sein und nicht einfach nur gut aussehen. 305 more words

Crossfit Workouts