Ponder this for a second – You go to a car dealership and don’t know what car you want or what your budget is. Pointless right? 335 more words
Tags » Fitness Coach
I’ve heard a lot about fascia fitness can this help me reduce my back and leg injuries from playing tennis and golf?
If you are fascinated with the role of fascia in fitness training to help reduce back and leg pain, the following questions lead to new information: 483 more words
Most people worry about their health status once they are past their prime. It is important to know that keeping the body active and healthy will go a long way in ensuring that you live a healthy and normal life. 471 more words