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Just Pinned to Krush Fitness: Can't say this enough! New video is up(link in bio). . Achieving your dream body tak… https://t.co/E8rvH98T5C

Just Pinned to Krush Fitness: Can't say this enough! New video is up(link in bio). . Achieving your dream body tak… https://t.co/E8rvH98T5C

— Krush Fitness (@krushfitnessca) …

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Dale Cheney - Necessary Fitness Education & Certifications.

Trainers like Dale Cheney, Certified Inclusive Fitness Trainers (CIFT) are uniquely qualified to work with people who have health risks and/or physical limitations. With an understanding of current ADA policy, ACSM/NCHPAD CIFTs create adapted programming that promotes safe and effective training – while also providing motivational support for a healthy lifestyle. 294 more words

Dale Cheney

Jose Mourinho involved in row with fitness coach Carlos Lalin before Manchester United’s training session

Jose Mourinho was involved in a bust-up with fitness coach Carlos Lalin before Manchester United’s training session on Wednesday, according to reports.

The Sun claims that Mourinho and Lalin were shouting at each other and needed to be separated by Ricardo Formosinho, who is United’s technical scout. 138 more words

SPORTS

Why Are You Trying To Confuse Your Body?

I’ve heard it time and time again, from basic gym bros and experienced strength coaches alike. Muscle confusion. Confuse the body. It’s the only way to get your body to adapt to training and grow. 572 more words

Bodybuilding