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Firing someone, even a fitness coach or personal trainer, is hard to do. You’ve invested a lot of time and energy into this person. So when you need to part ways, it actually feels like you’re breaking up with a really close friend.
Tags » Fitness Coach
I am soooo beyond excited that on December 2nd the NEWEST fitness program called Hammer and Chisel will be released to the network!!!! I have been dying for something to spice up my strength training and I really love Autumn Calabrese’s 21 Day Fix and 21 Day Fix Extreme. 697 more words