As a basic millennial of the female type, I am under enormous pressure to enjoy Fall.
Yes, I’m white. Female. Twenty-something. I understand well what my obligations are. 457 more words
Until I started this journey, I had never really thought about my Resting Heart Rate (RHR) and what it means to my overall health. When I did start thinking about it and tracking it, I was shocked and appalled that it seemed to be solidly in the high 90s. 71 more words