Tags » Fitness Goals

Journey back to Raw Food

There’s going to be a lot to unpack here, so I feel this will turn into a series.

A lot has gone into this decision and it’s been years in the making. 493 more words

Personal

Quest for Happiness: Week Forty Five

Fitness:

  • Long-term Goal: Shape the body I want and become healthier.
  • Last Week’s Goal: Walk 3x.
    • Status: Negative. I walked once and didn’t exactly eat the best, so weighing in tomorrow won’t be the most favorable thing.
  • 387 more words
Fitness Goals

Maria's Fit Tip | Ways To Get Back On Track With Your Fitness Goals

There’s no doubt that many people become unmotivated somewhere along their fitness journey. However, the key to being successful with weight loss is about regaining your focus. 20 more words

Maria More

Quest for Happiness: Week Forty Four

Fitness:

  • Long-term Goal: Shape the body I want and become healthier.
  • Last Week’s Goal: Workout 3x and stay positive about my body, no matter what the scale says.
  • 387 more words
Fitness Goals

motivation

I wouldn’t say I was a particularly motivated person. A lot of my achievements have come from avoiding negatives rather than chasing positives. I only applied for this job in China on the back of angry disappointment at having to turn down the job in Spain (forever bitter, Sheffield Hallam!), and I only applied for the job in Spain because I had recently had my heart broken and didn’t enjoy everyone watching me try and not fall apart. 534 more words

Happiness

You are your own Parent, No one can make you do anything except for yourself!

It’s ironic that I’ve been meaning to write a blog post about motivation, but could not bring myself to do it until now. To be more committed to my blog this year was one of my New Years Resolutions. 1,544 more words