Tags » Fitness Goals

June 2015 - Goals in Review

HAPPY CANADA DAY!!!

Now, before I get started on this review, I have to admit that I’m getting a little tired of writing a review of all of my goals when there hasn’t been any progress on them… Or maybe I’m just tired of my goals… So… I’m going to change it up a bit here, and just review the goals that I’ve made progress on, or have something to report… Which isn’t much this month… 426 more words

Financial Goals

Let's Get Started!

So, now what do we do? Where do we go from here? Pursuing total health is about much more than just looking good; it’s about feeling good about ourselves, because we know that we are created in God’s image; it’s about maximizing the potential of the body that God has given us; it’s about finding freedom from the things that once held us back, whether they be a negative self-image, food, emotional or disordered eating, laziness, or something else! 346 more words

Fitness

Weight loss goal: 250 lbs, by July 30.

I need to get into shape, because round is not the shape I want to be anymore!

About a year ago I started at a weight of 287 lbs. 181 more words

Anxiety

This week's goals & why I'm taking a break from my scale

I should add get a good night’s sleep no matter what it takes in there, because the reason I’m sitting down writing and not at the beach running right now is because I did NOT get a good night’s sleep last night. 291 more words

Passion: Follow It

Just a short motivational video on where following your heart can lead.

What are you Fitsters passionate about?

-TLD

Fitness

Raising the bar: Meet our powerlifting champions

What better way to see in July than the BPU (British Powerlifting Union) British Championships this weekend at Andover Leisure Centre! The event will showcase talent from across the UK who after years of training are now looking to break already outstanding records set by their powerlifting peers. 675 more words

Andover

Trying something new planning food unexpected. ...

Last week lunch at work has been a bunch of cheating with my food. I didn’t take the time to do my food prep and that made this week full of more calories and cost more money than I had planned. 344 more words

Health