Tags » Fitness Goals

Great Tips That Will Help You Get Fit And Look Amazing!

Many exercise programs and diet pills promise amazing results, but too often, these promises are misleading and even dangerous. The best way to get into shape is to naturally get your body into shape. 16 more words

Run Inspired

Just do it. Even if you suck” – Nike.

Good morning and Happy Tuesday!

I don’t know why but I LOVE that quote by Nike. 279 more words

Fitness Goals

Finally a Fitness Post! September's Fitness Goals!

Holy cannoli! It’s already September…this year is sadly flying by. I wanted to start the month off right by creating a few manageable fitness goals for myself. 474 more words


Nutrition Tuesday: What are you missing?

Welcome to the first day of 30 Days of Health!

If you have been following me for awhile this article will be review for you. 524 more words

Getting Back At It...

Well, it’s been a rough three weeks. Work, summer classes, trying to stay on top of all my fitness and health goals – I’ve waded a little too deep in the proverbial pool of life. 238 more words


Step 2: Pick a start date and workout regime!

“Everything you need is already inside” – Nike

Good morning and happy Monday!

Hope everyone had a fantastic weekend! Things have been a little hectic these past few days and will be for the upcoming few days. 318 more words

Fitness Goals

Setbacks Are Inevitable

Let’s be honest nobody likes having setbacks. When you put your mind to something you don’t want to think about anything but success. Unfortunately that’s just not realistic because setbacks are bound to happen. 441 more words

Fitness Goals