Tags » Fitness Goals

Searching For Information About Fitness? Look Below!

Whether you want to lose 5 pounds or finally run a half marathon, fitness is an important topic for your life. The only problem people have with getting into shape is that they don’t know how to. 14 more words

#Life | Health & Fitness Goals 2015

I know that the end of the year is almost here, but it is never to late to make goals. And although, I was relatively healthy through the year. 266 more words


Intense Sandbag Workout


Hello everyone, as promised here is my tailored sandbag workout to build explosive strength and sta- bility.

I do apologize, I’m still waiting for a camera tripod….(takes big sigh), so I haven’t been able to produce my own pictures, however I’ll be using Dalibor Petrinic 30 sandbag exercises Part 1, and Part 2 as a reference towards the sets (please click link to view) 419 more words


Top Fitness Tips Straight From The Exercise Experts

Fitness is not an unattainable goal. This is not something that you want to plan to accomplish “one day down the road.” It need not be a tremendous change to your whole way of life. 19 more words

Embracing a milestone

The big five-oh. It’s here whether I’m ready to think about it or not. So instead of sticking my head in the sand, I’ve decided to embrace it. 271 more words


What? Exercise? No Habla Fitness?

It is a real SHOCKER that somehow I am not morbidly obese…(kidding).  But really, I have been slacking on my fitness game.  I pride myself on being so athletic.   220 more words


Weightloss Goals That Set You for Failure

Hey Divas!

You know I love goals. Goals carry us through when the going get tough and the tough get going in regardless of what we do. 322 more words