Tags » Fitness Goals

Inspiration: Fitness

I’m one step closer to being able to run 5kms. It’s taken me a while but I’ve started running again. It’s just been so hard to keep up with the gym and starting a new job. 12 more words


Hard Work Pays Off at Farrell’s

I started a transformation journey that will change my life forever. Driving to work one morning I heard a radio promo for Farrell’s summer challenge. I decided to check it out and researched their website and also watched YouTube workouts. 993 more words


The Nagging Spouse Mistress

Well, it appears I’m being cheated on.

Troy’s Mail Order Nagging Mistress showed up a couple weeks ago and I’ll be damned if she isn’t getting him to work even harder …. 146 more words

90 Day Challenge

Getting Back to Me - The First 10 Pounds is the Hardest

You’ve all heard it said about weight loss, “The last 10 pounds is the hardest.” But, what about the first 10? I’d say getting started is the hardest part. 645 more words

Personal Runner Confessions

Fitness reboot

 I’ve never enjoyed working out. It always seems like another task to try to fit into my busy day. Year after year, my new year resolutions have always included “workout 3 times a week’’ only to find myself doing a lot of sitting through the winter months. 623 more words

Fitness Goals

Me Vs. Me

Look in the Mirror – That’s Your Competition

“I can’t just say one time of the year I’m going to do something different. I have to commit to a lifestyle behavioral change and just try to be a little bit better today than I was yesterday.” -Gabrielle Union…

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