Tags » Fitness Goals

Fitness Fridays.....

As Friday closes out here in the DC area-I wanted to link up with Jill for Fitness Fridays.

After struggling to get out of the bed to workout this morning, I managed to get a good leg workout in.   124 more words

The Unhealthy Truth

If I had a quarter for every time that someone told me, “you’re already skinny, it’s easy for you”, I could punch them in the face and have enough quarters to bail myself out of jail for punching them. 674 more words

Healthy Living

Working out v Training

What is the difference?

Working out is good for you right?

Yes it is – but just “working out” isn’t enough if you want to make a real change. 340 more words


The fastest way to fitness is to take no shortcuts.

I overheard someone say that to their friend while I was at the grocery store, and I could not agree more! Say it with me… … 310 more words

The Caribbean Sea is Calling My Name...

On May 9th, freshly married, we are heading out on a redeye to Jamaica. The future photos of our honeymoon has quickly turned into my inspiration to get serious about my fitness. 176 more words


You Got To Fight, For Your Right, To Be FIT!

That’s right all you crazy ILKB Northwest Ohio tribe members, the next edition of the Fight2BeFit 30 Day Challenge begins in a little over a week. 653 more words


Days 55, 56 & 57.

As per usual these days were a blur of picking up and dropping off Fynn at kinder and crache and pounding the treadmill. With one exception, my beautiful return to bed until 10:30 today, just sublime! 47 more words