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Best Bikini Model Diet For Women

This Bikini Model Diet Can Help You Lose Weight – Fast!!

If you’d like to use a bikini model diet, but there are way too many to choose from! 1,184 more words

Bikini Model Diet

The Carrie Underwood Diet Plan

How Does The Carrie Underwood Diet Plan Work?

The Carrie Underwood Diet Plan will teach you how to eat well, & is based on healthier food choices.  1,122 more words

Carrie Underwood Diet

Day 13 & 14 - Blowing off some steam

This weekend was far more successful than last weekend. I felt so much more prepared. On Friday night and a few other times this weekend, I started to feel a little nibbly. 425 more words

Weight Loss

Day 12/84 - On a roll!

It all started with a fantastic sleep last night. I haven’t been sleeping that well lately with stupid things waking me up through the night, but last night, I had a deeply relaxing sleep and it started my day off just right! 317 more words

Weight Loss

Day 11/84 - Planning for the weekend!

Hi everyone! Happy to report another successful weigh-in this morning! 194.8 lbs. Down another pound. I know the weight loss will slow down (and if it doesn’t, I will start eating more) but it is sure motivating to have wins every day! 375 more words

Weight Loss

Day 10/84 - Keeping at it!

10 days in and a happy weigh in this morning! 195.8 lbs! I’m just happy to see the scale going in the right direction even if it is only a 0.1 lb loss. 264 more words

Weight Loss

Week 2 Set up - Chicken Enchilada Bake

I’m going to give you a little insight into how I plan my weekly meals. Right now, I’m starting out at a 30% protein/30% fat/40% carbohydrate split and about 1500 calories per day. 705 more words

Weight Loss