Tags » Fitness Plans

Joshua's Fitness Plan

This is again an adaptation of  the Power Hypertrophy Upper Lower (P.H.U.L.) Workout put out by Brandon Campbell.

However, for the purposes of the individual’s specific target and work schedule, minor amendments are being made to ensure greater success in his gymming endeavours. 817 more words

Fitness Plans

My Fitness Plan Addiction

Hi, I’m Lauren and I’m addicted to online fitness plans. In less than a month my daughter will be turning 1 year old.  I still have baby weight to lose so I’m trying to close 2017 out strong, so I am doing the  666 more words

Weight Loss

Keep Focused With A Home Fitness Program


It is common for individuals to terminate a fitness regime they initially started with the goal of burning fat. 486 more words


Fitness Reflection | TMD|Fitness Schedule


Let me start by saying I get bored easily. I need things to be changing up constantly. I also need everything to be planned out. 954 more words


Get A Bikini Model Body With Aerobic & Cardio Exercise

Use Cardio, & Aerobic Workouts For A Bikini Model Body

Use Cardio, & Aerobic Exercise to Get a Bikini Model Body. Plus the cardio, & aerobic exercise helps you feel better in all aspects of life. 795 more words

Fitness Plans

New Year, New Goals

Every year I tell myself I’ll start my blog and write again, and every year I’ve not. Yet here I am, 2017 will be the year I stick to my guns and set myself goals so I can meet them. 406 more words