One of my goals is to get back into a consistent workout routine, back to how I used to be when if I missed a workout it was the end of the world! 436 more words
Tags » Fitness Training
The Acceleration Fitness Training Program is here for you…Strength and conditioning…Endurance and cardiovascular…flexibility and stretching…nutrition consulting…all wrapped up into one program…tailored specifically for you and YOUR individual goals..Right now our February Special is 50% OFF the program!..that’s half off the entire program!…contact Acceleration now for details.
Are you the kind of person who hates having to go somewhere to exercise? I know what you’re thinking. Or some of you, that is. If you can’t even get yourself to walk to the location to do the work, how can you ever hope to stay fit and healthy? 821 more words
Words: Melina Cherry
Melina Cherry, owner of SUPtheworkout, waxes lyrical about the benefits of indoor SUP training to compliment your everyday on water paddling and how this can impact your overall fitness in a positive way. 757 more words