Tags » Fitness Training

R.I.C.E!

I’ve had a frustrating week as far as running is concerned. I’ve been following the good old fashioned ‘RICE’ procedure with my legs. Wearing my compression socks, as well as now using kinesio tape seems to be helping though which is good, I’m going in the right direction for sure. 110 more words

Fitness

Losing belly fat

Slim Freezer is the latest technology Invention to lose weight with-out exercise & dieting just by freezing away your fat!.
This is a non-surgical alternative to liposuction with absolutely no side effects and is US FDA approved and it’s proven not… 63 more words

Fitness Program

Get through bullying and abduction from Excel-Lifeforce Martial Arts Training Centre

If your child is suffering from bad performances in the tests and get bullied often by his/ her classmates then take him to the Excel-Lifeforce Martial Arts Training Centre. 277 more words

Guest Writer Lois Brown: Reebok Fit Hub

Today is a special day for Tigeress Lifestyle, as we see the first post written by a guest writer. My best friend and fellow fitness-fashion obsessive Lois Brown, is joining us to talk all things Reebok! 461 more words

Fitness

Quickest way to loss weight

Slim Freezer is the latest technology Invention to lose weight with-out exercise & dieting just by freezing away your fat!.
This is a non-surgical alternative to liposuction with absolutely no side effects and is US FDA approved and it’s proven not… 63 more words

Fitness Program

Rapid weight loss

Slim Freezer is the latest technology Invention to lose weight with-out exercise & dieting  just by freezing away your fat!.This is a non-surgical alternative to liposuction with absolutely no side effects and is US FDA approved and it’s proven not to damage the skin or neigh boring tissues. 56 more words

Fitness Program

Fit and Nix on Facebook!

I am super excited to announce the launch of my new Facebook page!

View all my event photos, blog posts and feeds from my Twitter and Instagram. 62 more words

Fitness Training