Tags » Fitness Training

Maree Tompkinson Clinic July 25 and 26

SSD / Eque-Fitt Australia will be attending both days of the Maree Tompkinson clinic held at Australian Equine Institute at Hunter Valley with three horses, Southern Gem, Southern WorldStern and Rivendell Whispering :-)


Workout Run: Whitechapel, Regent's Canal, Cambridge Heath, Whitechapel (4.7 Miles – 45:06)

My first morning run of this fitness training schedule. I’m not a morning person in the slightest, so training first thing is a real hard push. 114 more words


What is F4X Training System Is There any Complain

F4X literally stands for Focus for Exercise. It is a technique or system which utilizes moderate weights and not heavy weights. It does at times look frightening and dangerous and it may at times lead to injuries. 17 more words

Fitness Training

Toronto Triathlon Festival

The Toronto Triathlon Festival is a qualifier for Age Group World Championships. To qualify you need to finish top 3 of your age group (mine being F25-29). 353 more words

Find A Challenge

5 Mantras for the Unmotivated Exerciser

With all the post-graduation things dragging out like a root canal, I’ve been encountering more than a little resistance to getting back into my fitness routine. 147 more words


What Is Anadrol 50 And Are There Alternatives

Anadrol 50 is a steroid that is illegal without a prescription in most parts of the world. However, there are many alternatives to Anadrol 50, and these alternatives are designed to mimic the effects of Anadrol. 16 more words

Fitness Training

Breakfast with LJ.

This morning I woke up just before 4am to get ready for a very important date. A few months ago I purchased my ticket to attend the Perth Business Chicks Breakfast Conference at the Crown Grand Ballroom, to meet and hear the incredible story of the Australian fitness and fashion icon- the one and only Lorna Jane Clarkson! 1,285 more words