Tags » Fitness Training

How this girl lost 30 lbs.

Here is the short answer: she wanted it badly enough so she changed her attitude and hence her life. The bad habits followed and in came the good habits. 167 more words

Fitness Training

INTERNAL VS. EXTERNAL FOCUS ON FORM

Maybe your personal trainer tells you to use a wider grip on the barbell. That’s an internal focus. If they instructed you to place your hands closer to the weight room’s walls, the focus would be external. 72 more words

Fitness Motivation Quotes and Pictures - Eric T Burton

Eric T Burton is a skilled fitness trainer who has all the fitness knowledge regarding exercise; diet to be followed and much more. Here are some of the pictures I found on Pinterest that inspire you to stay fit. 29 more words

Eric T Burton

Burn Your Belly Fat - Eric T Burton

If you don’t have time or not like to go Gym then don’t worry, Eric T Burton has come up with the types of food that help you to burn your belly fat.  49 more words

Eric T Burton

Becoming a zombie? Here's what to do

Week 2: Zombie Apocalypse Training

Well, we just finished up Week 2 of 2017. And I may say, maintaining the training has been easier now that I set a benchmark. 1,071 more words

Eric T Burton - Best Tips to Lose Belly Fat

A fitness freak Texan, Eric T Burton is a personal trainer based in Dallas and help people’s to live a healthy life style. Here  in the below image, you will find some of the best tips that helps you to reduced weight and to get you a well body shape. 43 more words

Eric T Burton