See the smile on my face? That’s because I got to say hello to so many friendly folks once again along my morning run, and I wouldn’t trade it for anything. 66 more words
Tags » Fitness Training
Athletes are normally prone to injuries and proper supervision is required for them to be able to get back to their sports as soon as possible. 372 more words
- They are LIGHTWEIGHT & VERSATILE.
They essentially allow you to replicate cable -pulley movements at a fraction of the cost/ size/ accessibility etc. All you need to do is attach the band to a stationary object (or simply stand on it!) and pull to create resistance at the opposite end. 291 more words