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The Sports Archives - The Best Methods For Any Lifter To Overcome A Weightlifting Plateau

It happens to us all. Sometimes, as experienced and competent lifters, we find that our standard methods for lifting weights, honed and trained for months or if not years, start slowing in progress. 563 more words

Sports Archives

Another success story!


Meet Stacy. This girl walks into our little boutique gym, asks to get on my calendar, is totally positive and consistent from the get go, and loses 3 sizes over about 4 months. 156 more words

Fitness Training

Louey Kachinsky - How to Stay Fit with Vegan Diet

Louey Kachinsky is helping his clients through his various fitness training programs. Louey Kachinsky said most of people believes its tough to get muscular body without eating non-veg in daily meal diet. 141 more words

Louey Kachinsky

How Long Does Sperm Live Outside The Body

“Physiotherapy is among the modern ways of healing actual, mental and emotional accidental injuries. It is also known to be the most dependable treatment when performed with a professional. 455 more words


A Floating Yoga Experience.

On Sunday morning, a girlfriend and I participated in our very first Floating Yoga session. Up until about a month ago, I never even knew this existed. 636 more words

Fitness & Training

Louey Kachinsky - Gym Exercise Tips for a Beginner

Louey Kachinsky can help you to make your body in shape, in as little time and effort as possible. Louey Kachinsky is an experienced personal trainer from Auburn, Alabama region and can help you to achieve your fitness goals effectively. 25 more words

Louey Kachinsky