Tags » Fitness

WorkIt Wednesday- My Country Workout Playlist

Hey Cats!

It’s Hump Day! And this week’s Pre-Friday since it’s a short week for most of us. And it’s payday, which is exciting but we’re not going to talk about how I’ve already spent 1/4 of my July shopping budget online at JCrew Factory last night, but we will talk about how all of the clearance was an extra 50% off and I got some great deals, so it’s not  206 more words


#FitMom: Day 23 & 24

Good Morning Readers! My week so far has been so off that my body and mind is just giving up on this week already. For those of you who don’t know me, I am not a go with the flow kind of person. 433 more words


Full Body Dumbbell Workout

Happy Workout Wednesday here on Semi-Sweet Tooth!  But, before we jump to today’s workout, I wanted to give a HUGE thank you to all of you for your exciting response to yesterday’s Proposal post.  With over 800 views and several new followers (alongside my favorites from the beginning :) ), it was my most popular post to date.  I‘m so proud of the SST family that we’ve created here thus far… I cannot wait to discover what is to come! 97 more words



Dear future self,

I hope this picture above actually is your current mentality. I hope you’re happy, optimistic, and healthy inside and out. Most of all, I hope you’re running and you consider yourself a runner. 253 more words

Cardio Day

Good workout today.

Got an hour of cardio in running and then finished up with core.

I’ll be receiving my new workout from @ashley.horner soon. Yesterday she was talking to me and said “We are gonna take a little bit of a different approach.” … 78 more words

Health And Wellness