Tags » Fitness

Weight & Worth

Why do we equate our worth to our weight? Why do we let a number become the measure of a successful life? When you have an eating disorder weight feels like your entire world, everything and anything we do is done for our weight. 1,165 more words


Post an "After" Photo

Remember that time a few months ago I signed up to do a transformation challenge? Yeah, neither did I. I got tied up with life and school and getting a girlfriend, and as it turns out that makes getting in shape tougher than I figured it would be. 234 more words


Cute Tops For Your Closet!

Cute Tops For Your Closet! by stylishandfabulous featuring floral tops

So many cute tops for spring! Add these to your cart! There are so many cute off the shoulder tops, it’s crazy! 55 more words


60 Days..DONE ✔️

Holaaaa👋🏼👋🏼 aquí ando de nuevo, después qué me perdí algunas semanas! 🙊

Ya se cumplieron 60 días que empecé my fitness challenge 💪🏼 60 días qué no fueron fácil ni perfectos 🤷🏻‍♀️ … 317 more words


In my last article (which you can read here) I focused specifically on exercises which develop strength and were tailored to those in the uniform occupations and tactical athletes. 434 more words