I stood on the scales this morning, I’m down 1.2 kilos!!! I even double checked, just to be sure.
My trainer absolutely caned me the other day, I’m starting to recover from doms. 38 more words
I currently have entered the third phase of my workout journey at this moment, which involves working out twice a day on three specific workout days. 559 more words
Before I found out I was pregnant I would always say ‘When I get pregnant I am going to eat healthy, exercise & maintain good physical shape.’ 511 more words