Tags » Fitness

I Thought I Was in Good Shape For Golf!

Every once in a while, I do an activity and realize that I am not in good athletic condition as I thought. Two nights ago, I was invited to curl on a competitive team.  488 more words


How I Build my Smoothies

Why Hello There.

I thought it could be fun/ useful/ interesting to discuss what I put in my smoothies and why ( I promise this is more cute then it sounds).  696 more words


It's just a game that can't go on (pt. 4)


59. I think this’ll be the last iteration of the list. It’ll end on the number it ends on.

60. I was never a super-fan of the Cranberries (although I did have 2 of their cds), but I did like them. 922 more words


The Beginner’s Guide to Keeping Fit and Living Healthy

Featured image via pinterest.com

We’re in the era of being fit people!… Everyone is drawing up new fitness goals, we all want to lose some couple of pounds, and that’s cool. 515 more words


Mood: Motivation

“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt

I’m writing today’s blog post almost as a reminder and a kick in the rear for myself.

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aquatics rock

So, today I went to the gym — in a bathing suit.  For years my doctor has told me to get in a pool to exercise.  160 more words