Tags » Fitness

Sunday Funday 

I’ve been getting into fitness, specifically yoga. It’s just something that’s easy to do and can be done anywhere. It also makes for some great selfie opportunities.


My Eating Disorder Recovery Anniversary!!!

Hey there Peaches!

If you have been reading this blog for a while you know that I struggled with anorexia and then bulimia for 17 years. 415 more words


The Reform 8 week challenge begins: Meal prep and getting back into training

It’s January, everyone is busting their asses in the gym and eating salad on repeat – and this year I have to admit I am one of them.  542 more words

Gluten Free

My view on fitness gadgets

They are 100% accurate aren’t they? Wrong.

I was lucky enough a couple of years ago at Christmas to get a Fitbit Charge HR. I was so excited. 913 more words


How to Recover from Frustration (1 min read)

Written By Millionaire’s Digest Team Member: Pabel Sizan

Founder & Owner of: Be Yourself

Millionaire’s Digest Team, Contributor and Successful Living and Writing Writer

When I am frustrated I simply do some thinks to recover me. 97 more words


Day 217 - Projects and Handstands

January 23rd, 2017 – Today I was reviewing my to-do list and realized if I spend a majority of today focusing on project work I can finish off a lot of applications I have been building over this past month. 62 more words

1K Photo Challenge

Busy With Life

It has been a crazy few months in our household, we are in the residency match once again this year. Which means interviews, interviews, interviews. It also means another set of boards are coming up. 358 more words