Tags » Fitness

Motivation Pt. 1 - What Is Motivation?

Motivation:

  1. the act or process of motivating : Some students need motivation to help them through school.
  2. the condition of being motivated : employees who lack motivation…
  3. 626 more words
Fitness

Exercise with a delicate knee?

Exercise with a delicate knee?

Hey! I'm not used to Reddit yet so I'm not 100% sure how to start off here. I guess what you need to know is that I'm currently working on my fitness and trying to lose around 10 lbs. 118 more words

Fat

I've always wanted to run, and I'm tired of finding excuses. Are there any things I need to know before I run?

I’ve always wanted to run, and I’m tired of finding excuses. Are there any things I need to know before I run?

Ever since I started losing weight I've been telling myself these excuses as why I can't run. 156 more words

Fat

What's the best way to weigh things like ice cream?

What’s the best way to weigh things like ice cream?

Should I put the whole pint on the scale and then subtract as I keep scooping out ice cream? 23 more words

Fat

What is CICO? Where do I start with everything?what are some tips you have accumulated over experience?

What is CICO? Where do I start with everything?what are some tips you have accumulated over experience?

Over the past 2 days I have been lurking on and about this subreddit every time I think of weight loss. 51 more words

Fat