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Marathon Training: Week 6 & 7, 7/11-7/23/16

It’s been 2 weeks since my last update, and that’s because I was away on vacation to visit some friends and I really just tried to relax and enjoy my time away from “real life” including my blog. 1,542 more words

Chasing Life

Rest....

5/30

Rest…procrastination???? Maybe a bit of both.

I have been wanting to get back to the “old” me. The one that exercised and ate well regularly. 332 more words

Exercise

Training Fasted!!???

Well to start off let me explain what training fasted is. Training fasted is going into the gym on an empty stomach, not having consumed any calories prior to your training session. 152 more words

Fitness

Milestone - Month 1

Today marks the end of the first full month of the road to thirty! Not this website, mind you, but my actual, chronological progression through life. 196 more words

Workouts

How fast are you Dave?

Like lots  of people out there I’m called Dave. Like a lot of those people out there called Dave I like to run. I’m certainly no Olympian and I’m sure there are faster Daves out the… 6 more words

Fitness

Fitbit Alta

So excited for my new Fitbit Alta!

Last Christmas, my husband gave me my first Fitbit device – the Charge. I absolutely loved it for day-to-day tracking, but mine had a major battery issue and ironically couldn’t hold a charge for more than 4 hours. 247 more words

Running