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Sign of the Times (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer… 1,016 more words


#OperationGetFit2017: week 2

It’s a whole new week and the determination to build my fitness is still burning strong. After watching the doco Embrace and being inspired to approach it all in a less intense way, I’ve decided to make swimming my primary exercise for now. 1,081 more words


It's a Great Day to Get Outside!

My husband has been home since late December recovering from hernia surgery.  It’s been different having him home all day…I work from home, and no matter what I have to get my job done!  191 more words

Vertical Sleeve Gastrectomy

Yoga Teacher Training, Ch. 1

One week ago today I started my yoga teacher training.

I am an introvert by nature, so I spent the better part of last weekend trying to overcome my desire to fade into the background and not have to be part of the open group discussions. 433 more words


A Lot Can Be Learned About Chiropractic Care

Dealing with back problems is something that many of us deal with as we age, and finding a cure can be complicated. It is very important that you get good chiropractic care, otherwise it will be difficult to move around. 1,046 more words

Chiropractic Care


Today’s featured photo above is me being super prepped for the morning, all ready to head to Reform as soon as I’m awake.

Before we get to the gym stuff, I have to tell you about this first. 592 more words


Fixing a War-Torn Body - Part 2

As I mentioned in my previous post, this is not my first go-round with losing weight. This is not even the first time I’ve managed my RA using food. 732 more words