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1REBEL (Broadgate)

Full review coming soon!

Teaser: BEST showers I have ever experienced in the UK. Get excited.

Detox

Mothers Day Coming

In a few days it will be mothers day.

A time to show the woman who gave us life how much she means to us. 131 more words

Fitness

How to drink more water | COUNTDOWN TO SUMMER #1

Hello my loves,

are you ready to start your Countdown to summer? Well I am😊 Maybe you missed my latest post…I’m starting the ‘Countdown to Summer’ series from now till the mid of June. 432 more words

Beauty

Best Motivation? Fitting into the most important dress of your life, The Wedding dress.

For as long as I can remember, I’ve always had a battle with weight. I’ve always blamed it on genetics as majority of family members, on my mothers side, are overweight (sorry mum!).  292 more words

Challenge

The Scale

When I was a weight watchers member I had a love hate relationship with the scale. I knew that if I ate what I wanted on the weekend and reduced my intake during the week I’d be a little bit lower, or at least break even.The weeks the scale went up – were always branded as bloat weeks, I don’t know what happened weeks. 226 more words

Musings

Should You Drink Coffee Before a Workout?

by by Samantha Lefave    www.dailyburn.com

You’ve seen that person before: Strolling into the gym with a Starbucks cup in hand, then proceeding to bust out a PR on their deadlift. 735 more words

Fitness

Row Row Row your boat...

One of the best things about having a gym membership is access to a rowing machine. In all honesty I wouldn’t even consider joining a gym that didn’t boast a few Concept 2 machines. 324 more words

Training