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Thursday Muay Thai and Kali...A Little Uncomfortable, Time to Play

2 hours of Muay Thai and Kali. I woke up had a lot on my plate, went into work early to get a cake done that my boss needed me to do. 857 more words


Truth about Pilates


You don’t want to get bored while training – you want to feel energised, excited and happy after a good session. Then you gotta be more creative and try out something different for your workout routine.  305 more words


Fitbit Summary - April 25, 2019

April 25, 2019

Total steps: 2421

Floors climbed: 0

Elevation gained: 0 meters

Traveled: 1.84 kilometers

Powered by my Fitbit Charge 2. For more information you can check out my full profile or add me. http://bit.ly/mp-fitbit


Day 7: 30 Days of Yoga With Down Dog

Today, I have reached a new plane of reality.

Lol, that was a bad joke. I am starting to gain muscle and may I just say that it is refreshing. 112 more words


10 Must-Haves For The Gym

I try to pack light to the gym, but there are some must haves when I am about to head out to the gym. These are my top 10 favorite things to take with me to the gym. 648 more words