Tags » Fitness/Health

Mind Games and Finish Lines

It is done. Today, I officially finished my first 10 k in 6 years! I think that the feeling of pride will set in if I am not so damn tired anymore. 937 more words


Peacemaking: Cultivating peaceful interactions all the time


That was the title of the class that caught my attention as I looked through the classes being offered at the Florida Earthskills Gathering… 885 more words


Three Reasons Why Your Diet is Failing

Diets can be very hard to stick to, especially when it has to be done over a long period of time. It seems the longer the diet continues, the less willpower you have. 410 more words


How to Kick your Demons in the Face

Literally, you have been nice and tried to talk them away. They won’t leave. It’s time for some action.

It’s raining outside and I am cold. 460 more words


Tree leaves provide different looks for nature trail

What a remarkable day in May for Florida.

The weather system that caused the closing of roads in the Great Smoky Mountains National Park due to fallen trees and the possibility of snow on mountain tops brought a beautiful day to Florida. 83 more words


Get Fit with Ysabelle: 5.3.17

Hello everyone!

*Day 2*

O M G. I woke up today feeling super sore T^T I honestly did not want to work out today because of it lmfao. 101 more words


Common Workout Mistakes

Everyone has their own ideal physique. I don’t shame anyone from wanting to look a certain way. However, one argument I can make is that functionality and proportions do matter. 749 more words