Tags » Fitness/Health

You Gon Get this Work!

Sorry had a Loaded Lux flashback that battle was classic! Still gives me chills!

Anyway, this post is about working out; and if you really want to put in some work check out Dovies Workout. 113 more words

Fitness/Health

Own your health

I started this blog, this business because I have seen what it looks like to not be unhealthy but to be uninformed about what is going on with your health.   593 more words

Healthy/Fit Living: Week 1

I have had enough! Let the adulting begin! Going to school, as well as trying to making blogging a business and also figuring out my life at the same time has been very stressful. 683 more words

Fitness

Butt Goals

This booty is brought to you by the fabulous @brittnebabe! This woman’s body is spectacular and one to strive towards! I have to be honest after two kids and with a glazed donuts habit i’m not sure if I can get there but I can get close. 206 more words

Fitness/Health

Daily Workouts

Today I’ve decided to add a space for health and fitness. I thought it would be good to share some of the resources that I use for daily workouts and share my routine. 62 more words

Fitness/Health

Finding a Balance with Fitness

I’ve had my own issues with struggling to find a balance with fitness. When I was severely anorexic, I’d workout up to eight times a day. 685 more words

Recovery

What I Eat In A Week // The Healthy Edition

Welcome to a rather long, food based post…

You may have seen in two of my recent Sunday posts that I’ve been spending quite a few days at the doctors and the hospital. 502 more words

Lifestyle