Tags » Five A Day

Running with Roots

Zippin’ up my boots. Goin’ back to my roots. Yeah!
Ok, so this is not about the Odyssey dancehall classic.
In this case the boots are trainers and the roots are the newest vegetable blended drink from… 353 more words

Get your five a day!

Disclaimer- Please remember that all of the comments which I make are based upon my own opinions and experiences. I do not wish to cause offence through any of my comments nor do I wish to negatively influence anyone in anyway.  2,222 more words

Veg Smuggling 101 - Carrot Goujons

Before you start thinking we’re all going to batter and deep fry a load of carrots, that’s not going to happen. While most kids will only eat things that are swaddled in bread crumbs, most will draw the line at carrots clearly in disguise. 323 more words


Skipping Meals - fasting or foolishness?

It’s super unusual for me to not be hungry.  It’s no secret that I like food, I talk about it enough and think about it near enough all the time.   556 more words

Emotional Eating

How to Eat more Veges and Fruits II- Vegetable Rice (vegan)

I came up with this recipe, on a Sunday while attempting to meal prep without doing my weekly groceries. Basically, as someone who is quite conscious about the environment I was researching means of making my lifestyle a lot more sustainable. 407 more words

Rainbow Lessons Learned

It’s difficult to know what this experience has taught me as I’ve just got random thoughts about it.

For starters, I did honestly think that I might lose weight by eating far more healthily but I didn’t.   890 more words

Emotional Eating

Day Three update

Day Three was tougher than I imagined.  Sunday is the one day hubby is home so we usually have a massive list of jobs to get done.   327 more words

Emotional Eating