Tags » Five A Day

Five a day guideline deemed 'unrealistic'

A claim that eating five pieces of fruit and vegetables a day is “unrealistic” has been argued by both nutritionists and the Lincoln public. 575 more words


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How to Eat more Veges and Fruits I- Shaksh(o)uka

Shaksh(o)uka is a dish popular in the middle east and is thought to be originally of Tunisian and Morrocan Origin. It is an easy meal and a good way to take a backseat from carbs and get your five a day in one meal. 314 more words


I was one short again for five fruit and veg. Must try harder – I can do better than this. Did a slow walk with the kids in the afternoon. 8 more words

Can It Be True: A Cola That Counts As One Of Your Five A Day?

It’s called Juicy Fuel Cola, it’s new from The Juice Shed Company and it’s available right now, at Automatic Retailing.

We don’t know where you stand on the sugar tax, but whether any of us like it or not, it looks like it’s going to happen.

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Automatic Retailing

Monday 26th September 2016

Hello, today has been an okay day. I must admit I have been very lazy, I should’ve been starting my workout regime today but I have been binge-watching TV. 149 more words

Weight Loss

Grow Your Own- A Triumph of Carrots!

It had to happen, right? I had to get something else edible from my first summer of amateur cultivation? Well that something turns out to be carrots, Nantes 5 carrots specifically and I am still reeling in the thrill of that little harvest 2 weeks ago. 705 more words