Tags » Flank Steak

A Tale of Two Flank Steaks

Apologies to Dickens. There’s not much in the way of interesting narrative or characterization here, just a single post on the way I treat flank steak to make it edible—unless you need it to re-sole a shoe. 465 more words


Stir-Fried Beef with Black Beans and Rice Noodles

12 oz (375 g) flank steak
1 tsp (5 mL) sugar
2 tsp (10 mL) cornstarch
1 tbsp (15 mL) soy sauce
1 tsp (5 mL) sesame oil… 222 more words

Chinese Food

My Favorite Steak Salad

Working in numerous restaurants over the years has given me ample opportunity to mentally bookmark some of my favorite tricks and dishes. This salad is one of those favorites. 404 more words



When I was first dating my now husband, I visited his family in Kansas City and Iowa after the Christmas holiday. While waiting in the airport, I picked up an issue of… 152 more words

Main Courses

"meat and potatoes" - a foodie post that cuts to the basics

SIMPLE FOOD: Here is a basic, uncomplicated “foodie-post” for today! I often wax eloquent about how much I enjoy preparing challenging meals – making fresh pasta, working on a sauce that takes all afternoon, using heavy cream, messing with layers of filo dough, or learning a new technique – but Friday evening I used ingredients that were much less rich, or costly, and the result was exceptional. 425 more words


Beef Roulade

I was watching some cooking program on TV, but I can’t remember which one.  Anyway, the chef made a Beef Roulade and I forgot to print out the recipe, so I winged it. 315 more words

Really Good Food

RECIPE | Spice Rubbed Flank Steak + Salsa

This recipe comes from the 2013 edition of Best of Cooking Light, and is a great weekend or weeknight meal to toss on the grill. 189 more words