Tags » Flank Steak

Peruvian Skirt Steak with Roasted Potatoes, Peppers and Onions

A former colleague of mine recently got into the honey business and reached out to me to create some blog posts for their company. I met with the owners and was impressed by their dedication and extensive product line. 926 more words


Weekly Winner:  "Old Clothes" never tasted so good.

Yep, that’s what we ate this weekend.  Old Clothes.  It was better than you might expect.  Actually, it was Ropa Vieja the Cuban stewed beef recipe which means “Old Clothes”.   362 more words

Flank Steak With Coffee-Peppercorn Marinade (From EveryDay Health)

This dish I found and tried from EveryDay Health….one can add lovely sides to it making wonderful meal, I had grilled romaine /onions/garlic on the side with some buttered carrots…..these sides are not indicated in the nutrition value….those values are for the flank steak only. 139 more words

Low-Carb Recipes

A Tale of Two Flank Steaks

Apologies to Dickens. There’s not much in the way of interesting narrative or characterization here, just a single post on the way I treat flank steak to make it edible—unless you need it to re-sole a shoe. 465 more words


Stir-Fried Beef with Black Beans and Rice Noodles

12 oz (375 g) flank steak
1 tsp (5 mL) sugar
2 tsp (10 mL) cornstarch
1 tbsp (15 mL) soy sauce
1 tsp (5 mL) sesame oil… 222 more words

Chinese Food

My Favorite Steak Salad

Working in numerous restaurants over the years has given me ample opportunity to mentally bookmark some of my favorite tricks and dishes. This salad is one of those favorites. 404 more words



When I was first dating my now husband, I visited his family in Kansas City and Iowa after the Christmas holiday. While waiting in the airport, I picked up an issue of… 152 more words

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