Tags » Flare-ups
After 3 months of no red meat, sugar, wheat, alcohol, dairy I had 2 meatballs.the day after by elbows started to itch and I could see redness and my psoriasis flare up.Now I am not sure if it as the meat but I am surely not going to eat any meat for a long time maybe never and see what happens. 54 more words
Just one week ago I heard the acronym FODMAP for the first time.
I had been sailing along happily, then BINGO — Warning, we are headed into “too much information“ territory: 5:30AM, my head is splitting, I cannot lift it from my pillow, an hour passes and I have got to move because I feel like I am going to vomit (I am not prone to vomiting), I make it to the bathroom but just dry heaves — I still feel miserable but pee is all that comes out of me. 402 more words