That woman in the picture with the flat stomach? Yeah, that’s not going to happen in one day. But you knew that.
We all have this ‘one’ problem area that we want to lose weight from. 681 more words
Due to the high level of demand on abs exercises, this had to be posted.
Despite the fact that here at fitness and shape, we still insist that doing crunches wouldn’t get you a firm, flat/ six pack abs but only strengthen your front and side tummy core muscles, here are some abs exercises to get you that firm, flat tummy you have always craved. 593 more words