Happy Friday Love Bugs!
So yet again, I have not worked out a wink since Thursday! Why you ask?
My business started to pick up and I literally could not find any time to do it! 113 more words
Another one for all the flat tummy fanatics! (Myself included)
These workout tips are not just necessary to score yourself the ultimate belly of envy but also promote good health and a form that’s so fit you could practically run a marathon and call that a warm-up! 226 more words
About zero percent of people I’ve spoken to who’ve consulted me about personal training say they don’t want abs. Of course everyone wants flat abs–especially a four (for the more modestly wistful ones) or six pack! 758 more words