Tags » Flat Tummy

7 Tips to Wake up with a Flatter Tummy

That woman in the picture with the flat stomach? Yeah, that’s not going to happen in one day. But you knew that.

We all have this ‘one’ problem area that we want to lose weight from. 681 more words


How To Get Flat Tummy In 10 Days

Losing tummy fat in 10 days is not an impossible task. With the proper changes in the diet, lifestyle and exercise it is possible to get a flat tummy within 10 days. 1,013 more words


The Day after Crop-Over: Our Road to Recovery

Stardate: 4th August 2015
Yesterday, having followed my 14-days-until-cropover-fat-loss-diet, you looked and felt spectacular.

Today however? You feel like shit.
You may take the day off. 533 more words

General Fitness

How То Get Flat Tummy Іn 10 Days !

How То Get Flat Tummy Іn 10 Days !

Losing tummy fat in 10 days is not an impossible task. With thе proper changes in thе diet, lifestyle аnd exercise it is possible tо get а flat tummy within 10 days. 1,431 more words



I love waking up in the morning. The air is crisp. The birds are chirping and my stomach is flat…until, of course, I start EATING. That’s a four minute window and it’s way too short. 354 more words


Get a firm flat tummy with this abs workout at home

Due to the high level of demand on abs exercises, this had to be posted.

Despite the fact that here at fitness and shape, we still insist that doing crunches wouldn’t get you a firm, flat/ six pack abs but only strengthen your front and side tummy core muscles, here are some abs exercises to get you that firm, flat tummy you have always craved. 593 more words

Flat, Firm Abs

It's Me-Time !!

Thanks to Blogadda. Got to know about a comprehensive website www.rewardme.in. Rewardme has a great collection of many things in one place. From skin care to home décor. 458 more words