Make these changes to your diet to lose weight and get a flat tummy fast!
1 Cut the C.R.A.P: Avoid the four main food groups that cause fat to cling to our bodies: caffeine, refined sugar, alcohol and processed foods. 646 more words
Are you ready to blast that bothersome belly fat? All the ab work and cardio in the world won’t give you the flat tummy you want unless you also eat clean foods. 353 more words