Tags » Flat Tummy

Waist trainer (corsets)-the good & the bad..

To have a waist line like that of Princess Shyngle is gorgeous and what almost every young lady craves but must be done in the best possible healthy way. 430 more words

Abs

Ladies! say ‘goodbye’ to arm fat. 

Have you ever wondered about how to loose that underarm fat of yours preventing you from looking sharp and trendy in that tank tops and the dinner dresses? 471 more words

Abs

Common myths about getting a flat belly

Clinical and sports nutritionist Shwetha Bhatia says that one of the common misconceptions that people have when it comes to exercising belly fat is that spot reduction is the answer. 398 more words

My Bikini Belly is a 21 day bodyweight system that contains follow along workout videos that can be completed in just a few short minutes using absolutely no equipment and without having to leave the privacy of your own home. 67 more words

Natural ways for women to gain a sexy physique..

Fashion in this 21st century are made in mind with women with great physique to fit in. Great physique being the definition of a curvy woman with great abs complimented with big bum bum. 454 more words

Abs

Which Slims You Faster?

Doing sit ups is a quick way to get stronger abdominal muscles.  Sit-ups help tone and develop lean and strong muscles. Sit-ups work your core and lower back muscles. 230 more words

My Abs Workout: Reaching a Flat Stomach!

Summer is coming and I feel like everybody wants to have their “beach body” ready in time. I heard from some of my friends that their girlfriends are starting to stress since summer is only one month away and that their bodies aren’t ready for the beach. 659 more words

Fitness Journey