Tags » Flavonoids

Study: Drinking Orange Juice Boosts Alertness, Concentration

TAMPA (CBS Tampa) — Drinking orange juice could increase alertness, concentration, and reaction times, according to new research.

Researchers found that positive effects of orange juice lasted for hours in some participants, with those who drank juice at breakfast feeling more awake during the afternoon, according to… 231 more words


How Oranges Trump OJ

By: Nikki Nies

Growing up, I was lucky to have my mother make me breakfast every morning. Before I became accustomed to coffee, my mother would heavily encourage me to drink the orange juice she poured, as it would ‘wake me up’ and it’d be a way to get more fruit into my day. 522 more words

Nikki Nies

3 Ways Composure Can Help You Sleep

If you’re losing sleep, you may be suffering from anxiety. On the other hand, if you’re suffering from anxiety, it might be because you’re losing sleep. 405 more words


Health Benefits of Olive Leaf Extract

Olive leaf, strong, natural antiviral and antibacterial substance that is being used more and more often for many different trypes of medical conditions. Olive leaf extract is a natural product extracted from one of the most versatile trees within the plant kingdom.The olive tree, olive fruit and olive leaf have contributed to health since ancient times. 220 more words

Health Advice

Superfood Saturday - Camu Camu Fruit

Well now, this one is fun to say, isn’t it? :)

Camu Camu only really recently came into large-scale cultivation. It’s found in Shakeology, and has more than a few health benefits! 24 more words


Dark chocolate and blood pressure

The goal of this study was to assess the effect of dark chocolate intake on cardiovascular parameters like blood pressure and heart rate values in a normotensive population.  13 more words

Bentham Science Publishers