Tags » Flavonoids

Dark chocolate and blood pressure

The goal of this study was to assess the effect of dark chocolate intake on cardiovascular parameters like blood pressure and heart rate values in a normotensive population.  13 more words

Bentham Science Publishers

The Travelling Gourmet on Wine!

Story and photos by Dr. Michael Lim The Travelling Gourmet TM

The intrepid and inspiring Travelling Gourmet TM who is also an International Wine Judge tells you about the elixir of the Gods… 553 more words

Food And Drink


Elderberries are ripening in hedgerows, great news as these little berries are tasty, easy to identify and full of goodness. They are at least as valuable when it comes to boosting your immune system as Echinacea and available for free all around us. 389 more words

Blog & Latest News

Five Best Foods To Fight Cancer

There are many foods that can be used to fight cancer or to prevent cancer from starting.  I am going to talk about five of them in this article.  414 more words

What is a Flavonoid?

These star ingredients in fruits and veggies are potent disease fighters.

By: Jennifer Nelson     Tue, Nov 06, 2012

Flavonoids are plant-based compounds with powerful antioxidant properties found in many fruits and vegetables like blueberries and grapes. 678 more words


Flavonoids for Brain Health

Flavonoids are chemicals that exist naturally in plants and help preserve cells, keeping tissues young. People who eat lots of them have better brain health over the years. 85 more words