Under normal conditions, moderate and even intense exercise is very healthy. It does, however, put a lot of oxidative stress on the body. Oxidative stress has been linked to a lot of nasty things like cardiovascular disease, cancer, kidney problems and more. 401 more words
Tags » Flavonoids
Do you like eggplant? I love it… we have not yet tried our hands at growing it (mostly due to space restrictions!), but I love to eat it… I will confess to enjoying some eggplant Parmesan now and then, but eggplant is a powerhouse all on its own… 97 more words
TAMPA (CBS Tampa) — Drinking orange juice could increase alertness, concentration, and reaction times, according to new research.
Researchers found that positive effects of orange juice lasted for hours in some participants, with those who drank juice at breakfast feeling more awake during the afternoon, according to… 231 more words
By: Nikki Nies
Growing up, I was lucky to have my mother make me breakfast every morning. Before I became accustomed to coffee, my mother would heavily encourage me to drink the orange juice she poured, as it would ‘wake me up’ and it’d be a way to get more fruit into my day. 522 more words