Tags » Flavonoids

Five Foods to Fuel You and Prevent Post-Lunch Dip

Summer is finally winding down. On the first day of August, my son looked at me and said sadly, “Summer is almost over.” I looked at him like this. 1,331 more words



Five landmasses affirm the nearness of wild raspberries, including Alaska, Asia, Hawaii, Europe, and North America, for conceivably a large number of years. Of the 400,000 metric huge amounts of raspberries delivered, Russia, the U.S., Serbia, Poland, and Chile are to finish everything. 568 more words

Healthy Foods


Herbal name: Citrus aurantifolia

Awesome for drawing out the kind of different nourishments, limes, while like lemons, have their own particular unmistakable citrus enhance. Thought to have started in Southeast Asia, … 736 more words

Healthy Foods

The Yummy Watermelon

Watermelons (Citrullus lunatus) are in the family Cucurbitaceae  and are divided into types based on their weight, its believed to have originated in Africa, evidence of watermelon cultivation has been found in ancient hieroglyphics in Egypt and India, dating back to 2500 BC. 444 more words



Is consumed throughout the world. Everyone knows how does it taste. Originated in Southwest China. At first used as a medicine, tea became the second popular drink after water. 170 more words


This Beverage Reversed Normal Age-Related Memory Loss in Three Months

Drinking this could reduce your brain age twenty years in just three months.

Cocoa flavanoids — like those contained in a cup of cocoa — can reverse age-related memory loss in older adults, a new study finds. 363 more words


3 Tasty Foods That Protect The Brain From Ageing

Some foods can keep your brain young.

Blackberries, blueberries and strawberries all reduce cognitive decline related to age, research finds.

All three fruits contain high levels of flavonoids. 266 more words