Tags » Flavored Water

The magic drink to start your day

So WHAT could a magic drink be? XXXL espresso? Green smoothie? Juice? Close- but no…

Ok, so let me back up. I know I talk A LOT about morning routines, how I start my day, what gets me going, etc… because let’s face it, getting going in the mornings when you have a laundry list of responsibilities for the day can be hard sometimes. 367 more words


Healthy Fruit-Infused Water

It is hot here in Maryland and I am trying to quench my thirst with something healthy, no calories and with ingredients ready to hand – infused water.  811 more words

Cooking In The Garden

Fruit Infused Water

Detox with these beautiful fruit infused waters and keep that waistline in check. 8 more words

Recipe: Pineapple and Mint-Infused Water

Looking for a way help you drink more water? How about using pineapple to add flavor?

Pineapples impart a vibrant tropical flavor that balances the tastes of sweet and tart. 106 more words


Flavoring your water Naturally! Really?

Well I’ve been doing it for years, but apparently….it’s the “new trend”.

Ok come on, REALLY?  No one has figured out the benefits of making your own flavored water naturally?   246 more words

Introducing OSC:Wellness

We all want to live our best lives possible, but sometimes that can seem overwhelming. There’s so many recommendations! Where do we start? Sometimes it feels better not to change anything. 120 more words

Physical Wellness

3 Flavored Waters to Start Off Your Summer

Tis the season to stay hydrated! With summer coming upon us, we are all going to be wanting to loose weight, spend more time in the sun and hopefully more time at the beach! 331 more words

Healthy Living