Tags » Fleet Feet

Race Day Ready - My Rain or Shine Checklist!

This weekend is the Country Music Marathon and Half Marathon, and once again – we are expecting to get rained on for the race.  Whether it rains or the sun is shining, it’s very important to have a few essentials, so I thought I’d remind you guys with a checklist of a few things to prep with the night before! 701 more words

Healthy Habits

A race over too soon

This week in one of my Facebook groups the posts have been filled with pictures and memories. A woman who’d been with us in many training sessions died after a brief bout with pancreatic cancer. 287 more words


27. Go to a Chicks Night at Fleet Feet

Since I’m trying to become a ‘real’ runner, I have been following some running blogs (because instead of actually running, I prefer to read about other people running). 495 more words

Achieving Goals

Fleet Feet Sports PDX presents: Nutrition do's and dont's

Kate Cornelius is the Brand Manager for Fleet Feet Sports PDX ­Fit Right. She’s currently training for her first Olympic distance triathlon and the Portland Marathon. 896 more words


3 Things I did this weekend.


I hope you had a good weekend!  I can’t stop eating, which I’ll explain later.  (I am not pregnant).

Three Things I Did This Weekend. 491 more words


Excuse Me

Excuses are like armpits.  Everyone has them and they all STINK!

It’s Summertime here in Middle Tennessee and it’s only just shy of April!  So you “Seasonal Runners” who wimped out on Winter running are going to have to suffer through the Tennessee Summer heat because Spring lasted a whopping 2 weeks!   438 more words

Running And Recipes

Marathon Training Week 3 (3/16 - 3/22)

Monday (3/16): 4.1 watchless outdoor miles + hips. I didn’t want to worry about pace so I ditched my watch and just ran. Unfortunately, this run was kinda blah; I really wasn’t feeling it.   710 more words