Tags » Fleet Feet

The Case for the Running Buddy

Hi friends!

I know, I know – it’s been a while.

I have a confession. I’ve been cheating on you.

I’ve been cheating on my blogging family with my new found Fleet Feet family. 506 more words


Training Recap

You may have noticed that the title lacks a “week ___” next to it. It just so happens that this is the week where my half marathon program I was following and my marathon program collide.   1,061 more words


Urban ride

With the Urban Cow Half Marathon 2016 just around this corner this coming Sunday, I had to pick up my packet at the local Fleet Feet (located in downtown Sac).   843 more words


Training recap week 6

Monday: A date with my foam roller occurred on Monday. Ramping up my weekly mileage and running 4 days in a row are both new for me which means my legs are adjusting. 1,092 more words


Training week 3

I’ve got a new nemesis and its located at the corner of East Richardson and Central Ave in Summerville. I’ll pause while you google it. “But Michelle, there is only a parking garage located there.” 1,104 more words


How to Run Your Best Marathon—Year After Year

As fall approaches and the temperature drops, the days grow shorter and the runs grow longer. For many of us, this is marathon season. The popularity of the marathon has created a new breed of runner who believe marathon training begins 20 weeks before a race and ends on race day. 619 more words

Coach's Corner

First Thursday is this Thursday

Here is your friendly reminder that Fleet Feet PDX’s First Thursday Urban Adventure Run is this Thursday!

Here are the details:

When: Thursday, August 4, 2016 (see future dates below) 296 more words

Portland Metro Running