Hands up – who’s running Shamrock this year?? Whether it’s your first time or you’ve been running since your distance of choice was the Blazers Leprechaun Lap 1K, the… 525 more words
Tags » Fleet Feet
Got aches and pains? Been avoiding seeing a physical therapist? Feeling good, but want to take your sports performance to the next level?
You need… 253 more words
Over the course of the summer/fall I participated in Fleet Feet Summerville’s half marathon training program. It’s no surprise to anyone that I love my Fleet Feet, besides their amazing advice they also put on some of the most fun pub runs, free group runs, and host some of the best races in Charleston. 1,212 more words