Y’all, this week. THIS WEEK, THOUGH. My former boss used to say, “Short weeks are the longest!” *Cue eye roll.*
I get it now, I really do. 326 more words
Less than a week till Steamtown!
At the start of this past week, I was super cautious about my Achilles discomfort, but lucky for me after incorporating the heel drop exercises into my routine (and some extra yoga!), my body started feeling really good again :) 814 more words