Tags » Flexibility

Pilates for Yogis comes to Brevard, NC

I am thrilled to announce that I will be teaching a workshop, Pilates for Yogis, son Sunday, August 16th. Read below for all the info! 127 more words


Why you should work on your flexibility?

Being flexible doesn’t mean that you should have the ability to bend into weird shapes. Flexibility defines the range of motion of your joints. Babies have full range of motion. 1,096 more words


Successful relationships: Flexibility or something else?

There were three more announcements of celebrity divorces and I’m disappointed. I know these are celebrities, but this is what we look at. This is who we compare our daily lives to. 280 more words

Dating And Relationships

How's your forward-fold these days?

There were many things that kept me from practicing yoga for many years. Even though the practice had always intrigued me, I had a few hangups that kept me from stepping onto the mat, and the biggest of which was my lack of flexibility. 758 more words

Pathways to Your Passion: Hello August

The eighth month of the year is here. For teachers that it the dawn of another school year is on the horizon, for parents it means their kids are someone else’s problem, and for us dreamers it’s time for us once again to reassess our goals. 281 more words

Am Writing

Flexibility, Honesty, Communication - Oh My!

A quality that I learned to possess as a student leader is to expect the same qualities from myself, as I would from others I am working with. 572 more words

Personal Behavior