Tags » Float Tank

Float Tanks For Strength Training Recovery

Just uploaded a few videos on my SwingThis Kettlebell youtube channel and I wanted to let everyone know.

The main reason I began floating was to decrease my pain from muscles and relax my nervous system from competitive kettlebell lifting.   142 more words

Float Tank

Just Jokes

21-24 Aug | F – Su
Off the grid-ish

20 Aug | Th
Travel Day:
3 mile dog-walk
45DNC (10)
Protein Count: 118g

19 Aug | W… 492 more words

My First Float

I don’t do a lot of personal posts on the blog because quite frankly I don’t find myself to be all that interesting.  I also don’t want to come off as self absorbed because that is a quality I really dislike.   326 more words


Big Speech on Saturday!

On Saturday, I have the huge honor of speaking at the Float Conference here in Portland. I’ll be sharing my personal story about how floating led to full recovery from 14 years of anorexia and bulimia. 36 more words


I floated in salt water without any sensory stimulation for 90 min and it was awesome.

Have you ever heard of “floating?” Yeah, me neither until a friend of mine started talking about his experience with it and mentioned he is developing a scientific study to determine the physical and mental health benefits of it. 708 more words

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Birthday Cake

Of all the milestones in recovery, this is the one I’ve been longing for the most. I’ve never felt as proud as eating cake on my birthday!! Recovery tastes delicious.


I'm in TIME Magazine!

A crazy thing happened last week! I received a call from a writer at TIME magazine who said she was doing an article on floating and wanted to interview me! 16 more words