Great ABS workout to try today!! Enjoy!
11 months, 4 weeks ago
OMG is it really almost Christmas time. How time is just passing us by. I am sure everyone is running around with their heads cutoff trying to shop. 52 more words
1 year, 7 months ago
Whether you have an injury or you just want to do some serious core work, there are a TON of exercises that you can do on all fours. 319 more words
3 years, 3 months ago
He says work your abs 4 to 5 times a week.
Quick and heavy duty ab workout.
5 years, 11 months ago