Tags » Floor Workout

ABS Floor Burn

Great ABS workout to try today!!  Enjoy!

Hurt Locker

Week#5-Full Body Workout

OMG is it really almost Christmas time.  How time is just passing us by.  I am sure everyone is running around with their heads cutoff trying to shop.   52 more words

Hurt Locker

Workout Like a Dog: Sweat on All Fours

Whether you have an injury or you just want to do some serious core work, there are a TON of exercises that you can do on all fours. 319 more words


Hard Core Ab Pilates

He says work your abs 4 to 5 times a week.

Quick and heavy duty ab workout.

TV Workouts