Tags » Florence Griffith Joyner

10.70 secs scorcher in 100 m ,Jamaica's Elaine Thompson 4th fastest woman

‘Suddenly it occurs to me that on that given day with all the top sprinters going for one Gold, someone might  do something crazy like break Flo-Jo’s 28 year old World record of 21.34 seconds.’  359 more words

Rio 2016 Olympics

DAILY QUOTE 04.16.16

“You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.”

– Florence Griffith-Joyner

Fitness

DAILY QUOTE 03.30.16

“When anyone tells me I can’t do anything, I’m just not listening anymore.”

– Florence Griffith Joyner

Fitness

People Are Cool

A couple of months ago, I wrote about Matt’s and my experience at our favorite restaurant, Ardent. While the food is inventive and delicious (inventive, like that one???) what I enjoy the most about going there is watching the experts create these amazing dishes. 501 more words

Accomplishing a Dream

A dream is something you feel so strongly about that you see yourself accomplishing it.

“Sugar” Ray Robinson, as quoted by Florence Griffith Joyner (Flo Jo) in “Reader’s Digest”, August 1998… 7 more words

Quotes