Tags » Florence Griffith Joyner

Pray Hard, Work Hard, and Be Kind to Yourself.

“I pray hard, work hard, and leave the rest to God.” 

 ~ Florence Griffith Joyner


“Don’t look for shortcuts to God. The market is flooded with surefire, easygoing formulas for a successful life that can be practiced in your spare time. 179 more words

ON THIS DAY: December 21, 2016

December 21st is

Crossword Puzzle Day *

Humbug Day

National Short Story Day *

Flashlight Day *

Ribbon Candy Day  *

Short Girl Appreciation Day… 974 more words


Rio2016: Elaine Thompson confirmed as the world's fastest woman with 200m gold

Elaine Thompson confirmed as the world’s fastest woman with 200m gold

  • Jamaican secures 100m-200m double by edging out Dafne Schippers
  • ‘I let my light shine tonight,’ says Thompson after winning in 21.78 sec…
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Congrats to Jamaican Elaine Thompson , 100 metres Olympics Champion in 10.71 secs

USA’s Tori Bowies takes Slver, fellow Jamaican Fr-Pryce the Bronze.

Congratulations to Manchester, Jamaica sprinter Elaine Thompson taking Gold in the women’s 100 metres tonight in Rio. 97 more words

Rio 2016 Olympics

10.62 secs target as real heat in Women 100 metres Track Heats.

3 Jamaican Women advance to Semi-Finals.

Results: 8 Heats Women 100 metres courtesy IAAF

Mi gente it’s that time. The Track and Field segment of the Rio 2016 Olympics. 343 more words

Rio 2016 Olympics

Track Events in Rio @ 8.05 p.m ET , Congrats to TeamUSA's Gold winners Phelps,Biles and Manuel

USA’s Simone Manuel and Canada’s Penny Oleksiak tie 100 m Gold.

History in Swimming and Gymnastics for US

Well my wonderful Olympics commentary got upended by my personal local Los Angeles demands and obligations, as suddenly the opening ceremony and 1 week of competition flew by. 216 more words

Track & Field