Tags » Fluid

Fascial Fluid Dynamics

I just had the honor of attending an amazing webinar series from Tom Meyers.  It was all about fascia and had some great recent updates into what they’ve been discovering about it.   1,043 more words


Morning Reflections: Remain Fluid, Always

The ocean is my happy place. When I moved to Mombasa, I used to wonder how and why the people who lived here didn’t frequent the ocean. 260 more words



Two well-defined points
A simple line connecting them
Joining them together 41 more words


An evening in my head ...

I write this post amidst my detox and the reason I am compelled to pen it down is my urge to seek validation from my readers … Am I the only one who plans a conversation in her head for an occasion which might never come? 608 more words



Slipping through your fingers
I am water in the palm of your hand

You cannot contain me nor hold me
Let me flow freely

My solid body, another form of water… 45 more words