Tags » Flywheel Sports

Around Town: Flywheel Sports to Open @ Dupont Circle in March

An indoor bicycling gym is set to take over the space once occupied by the former Visions Cinema (1907 Florida Avenue NW, DC), which closed way back in 2004. 309 more words

Around Town

FlyWheel - West Hollywood

Class: Cycling
Type: Spin Class with weights
Sweat Status: Dripping like I just got out of the shower
Next Day Soreness: Light… 400 more words


Flywheel Sports and the Torq board

I’m getting married in a few months, and as such I wanted to lose a little weight prior to being in a bunch of pictures that would haunt me if I were as paunchy as I was around Christmas.  1,572 more words


Becoming Un-Fat.

When you’re a young adult you don’t have a care in the world. McDonald’s is a fine dinner option, staying up all night with your friends partying and drinking can be made up for with four hours of sleep (resting up so you can do it again the next night), and your idea of a “good workout” consists of following an exercise routine in the back of a Cosmo exactly one time through, once a week (maybe). 640 more words


Passion: Porsche

In this video, Ruth Zukerman, Founder of Flywheel Sports talks on how important it is to have passion to fuel success.

There are certain principles when it comes to Porsche for which there is no substitute– design, innovation, quality, excellence, etc. 90 more words


Fit Friday: The Flywheel Experience

So many times I’m asked what all I do for my workouts.  It’s been awhile since I put together a Fitness Friday post that I thought I would share one of my favorite workouts today: Spinning. 907 more words