Tags » Flywheel Sports

ROO #135: Rachele Pojednic on Changing the Nutritional and Lifestyle Landscape of America

“I think that’s why professionally I do both: so, I’m in that sweaty dark studio with the music blaring and then at the other part of my day, I’m looking at what scientifically is going on in your body during those times. 200 more words


Fly me to Saturday

Yup… that about sums things up right now. FRIDAY! I am so ready for this.

Given my growing obsession with Flywheel, Fridays have gotten even more exciting… because it means I am only one day away from an absolutely fantastic ride. 86 more words


Are You Ready for a Challenge?

I’m gearing up to participate as the local nutrition expert
for the upcoming FLYWheel Sports “Countdown to Summer” Challenge. This is my third time partnering with them on a Challenge and I couldn’t be more excited. 371 more words


New York City Studio Re-Cap

The first studio stop on my recent trip to NYC was Row House NYC. I have wanted to try a rowing studio since the moment I first read about this new workout trend in one of my fitness magazines. 1,213 more words


Boston's Got A New Barre {My first FlyBarre class recap}

Before I get into my recap of the barre class I took at Flywheel, I wanted to let you know that Flywheel is hosting a… 815 more words


New York City A Week Of Workouts

When getting ready to travel out to New York City this year I was more excited then usual for my workouts because with my class pass membership I knew I would also be able to use it in the city. 334 more words